Calories in Gold Emblem Abound Protein Bar, Chocolaty Peanut Butter

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 135g 5.6%
Total Carbohydrate 21g 7%
Dietary Fiber 4g 16%
Sugars 13g 40%
Protein 10g 21%
Vitamin A 750IU 15%
Vitamin C 12mg 20%
Calcium 325mg 25%
Iron 3.6mg 20%
Potassium 0mg 0%

MILK CHOCOLATE COMPOUND COATING (SUGAR, VEGETABLE OILS [PALM KERNEL AND FULLY HYDROGENATED PALM], SKIM MILK, COCOA POWDER, WHOLE MILK, SORBITAN TRISTEARATE, SOY LECITHIN [EMULSIFIERS], SALT, NATURAL & ARTIFICIAL FLAVORS), SOY CRISP RICE (SOY PROTEIN ISOLATE, RICE STARCH), CORN SYRUP, INULIN, PEANUT BUTTER (PEANUTS), PEANUT FLAVORED WAFER (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, PEANUT OIL, SALT, SOY LECITHIN [EMULSIFIER]), ISOMALTO-OLIGOSACCHARIDES (DIETARY FIBER), RICE CRISP (RICE FLOUR, MALT EXTRACT, RICE BRAN, CALCIUM CARBONATE), FRUCTOSE, BROWN SUGAR, SUGAR, ORGANIC SUN BUTTER (SUNFLOWER SEED, DEHYDRATED CANE JUICE, SALT, NATURAL MIXED TOCOPHEROLS), CANOLA OIL, GLYCERINE, SORBITOL, NATURAL FLAVOR, VITAMIN AND MINERAL PREMIX (CALCIUM, VITAMIN C, VITAMIN E, NIACIN, IRON, ZINC, VITAMIN A, VITAMIN B6, VITAMIN B2, VITAMIN B1, FOLIC ACID, VITAMIN B12, VITAMIN D3), SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, ALMOND FLOUR, MIXED TOCOPHEROLS FROM SUNFLOWER.

190 Calories
  • Fat
    7g
  • Carbs
    21g
  • Fiber
    4g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
45%
Protein
21%
Fat
34%