Calories in Gold Emblem Abound Organic Snack Crackers

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 230g 9.6%
Total Carbohydrate 20g 6.7%
Dietary Fiber 0.5g 2%
Sugars 2g 40%
Protein 2g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0mg 0%
Potassium 0mg 0%

ORGANIC WHEAT FLOUR, EXPELLER PRESSED OILS (SAFFLOWER, SUNFLOWER AND/OR PALM FRUIT OIL), ORGANIC DRIED CANE SYRUP, ORGANIC PALM OIL, ORGANIC CANE SYRUP, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SEA SALT, BAKING SODA, SALT, ORGANIC BUTTER FLAVOR, ORGANIC SOY LECITHIN, CITRIC ACID PRESERVATIVE, NATURAL VITAMIN E TO MAINTAIN FRESHNESS, ACACIA (GUM ARABIC), MAGNESIUM CARBONATE, SUNFLOWER OIL, PAPAIN, ENZYMES.

140 Calories
  • Fat
    6g
  • Carbs
    20g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
56%
Protein
5%
Fat
39%