Calories in Gold Emblem Abound Nut Bar, Mango & Greek Yogurt Flavored
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 4g | |
| Polyunsaturated Fat | 4.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 15g | 0.6% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 13g | 40% |
| Protein | 5g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
ALMONDS, GREEK YOGURT COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, GREEK YOGURT POWDER, NONFAT DRY MILK, MILK PROTEIN CONCENTRATE, SOY LECITHIN [AN EMULSIFIER], LACTIC ACID, NATURAL FLAVOR), WALNUTS, HONEY, SOYBEANS (SOYBEANS, SUNFLOWER OIL), RICE SYRUP, DEHYDRATED MANGOES (MANGOES, SUGAR, CITRIC ACID), TOASTED COCONUT, RICE FLOUR, CHICORY ROOT EXTRACT, SOY LECITHIN (AN EMULSIFIER), SUGAR, CALCIUM CARBONATE, SALT, NATURAL FLAVOR. |
200 Calories
-
Fat15g
-
Carbs19g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
33%
Protein
8%
Fat
59%