Calories in Gold Emblem Abound Mango & Raspberry Snack Bar

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 90g 3.8%
Total Carbohydrate 22g 7.3%
Dietary Fiber 5g 20%
Sugars 8g 40%
Protein 5g 13%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

Oats, inulin, agave syrup, soy crisp nuggets, almonds, mango, tapioca syrup, canola oil, cranberries, pumpkin seeds, raspberry nuggets, puffed millet, sea salt, agar, sunflower oil blend (mixed tocopherols, rosemary extract).

140 Calories
  • Fat
    4.5g
  • Carbs
    22g
  • Fiber
    5g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
59%
Protein
13%
Fat
28%