Calories in Gold Emblem Abound Almond Crunch, Cranberry Orange
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 8g | |
| Polyunsaturated Fat | 3g | |
| Cholesterol | 5mg | 1.7% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 4g | 16% |
| Sugars | 21g | 40% |
| Protein | 6g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.08mg | 6% |
| Potassium | 188mg | 4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
250 Calories
-
Fat15g
-
Carbs27g
-
Fiber4g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
40%
Protein
9%
Fat
51%