Menu With Nutrition > Grocery Foods > Glutenfreeda > Pocket Sandwich, Roast Beef with Caramelized Onions & Provolone Cheese

Calories in Glutenfreeda Pocket Sandwich, Roast Beef with Caramelized Onions & Provolone Cheese

Glutenfreeda Nutrition Facts and Calories
Glutenfreeda Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 540g 22.5%
Total Carbohydrate 23g 7.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 13g 19%
Vitamin A 300IU 6%
Vitamin C 1.2mg 2%
Calcium 195mg 15%
Iron 0.72mg 4%
Potassium 0mg 0%

FOR GLUTEN-FREE BREAD: WATER, BROWN RICE FLOUR, TAPIOCA STARCH, POTATO STARCH, CANOLA OIL, PSYLLIUM POWDER, EGG WHITES, EVAPORATED CANE SUGAR, TEFF FLOUR, SEA SALT, FLAX SEED, YEAST, XANTHAN GUM, GUAR GUM., FOR FILLING: ROAST BEEF (BEEF, WATER, SALT), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ALFREDO SAUCE (CREAM CHEESE (PASTEURIZED, CULTURED MILK AND CREAM, SALT, STABILIZER (XANTHAN GUM AND OR CAROB BEAN AND OR GUAR GUMS)), CARAMELIZED ONIONS (ONIONS, CANOLA OIL, SUGAR, BALSAMIC VINEGAR), POWDERED CELLULOSE, CORN STARCH.
260 Calories
  • Fat
    14g
  • Carbs
    23g
  • Fiber
    3g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
34%
Protein
19%
Fat
47%