Menu With Nutrition > Grocery Foods > Glutenfreeda > Cranberry Apple with Walnuts & Cinnamon, Instant Oatmeal

Calories in Glutenfreeda Cranberry Apple with Walnuts & Cinnamon, Instant Oatmeal

Glutenfreeda Nutrition Facts and Calories
Glutenfreeda Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 125g 5.2%
Total Carbohydrate 49g 16.3%
Dietary Fiber 6g 24%
Sugars 16g 40%
Protein 8g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 4.5mg 25%
Potassium 0mg 0%

CERTIFIED GLUTEN-FREE OATS, BROWN CANE SUGAR, CRANBERRIES (SUGAR, GLYCERINE, CITRIC ACID, SUNFLOWER OIL), APPLES, WALNUTS, GROUND FLAX, CINNAMON, SEA SALT
300 Calories
  • Fat
    8g
  • Carbs
    49g
  • Fiber
    6g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
65%
Protein
10%
Fat
25%