Calories in Glucerna Homemade Vanilla Shake

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 4g
Cholesterol 2.5mg 0.8%
Sodium 210g 8.8%
Total Carbohydrate 16g 5.3%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 10g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 380mg 8.1%

Water, Corn Maltodextrin, Sodium and Calcium Caseinates, Sucromalt, Glycerine, Enova Oil (Diacyglycerol Oil), Soy Protein Isolate, Fructose, Less Than 1% : Canola Oil, Natural and Artificial Flavors, Plant Sterol Esters, Calcium Phosphate, High Oleic Safflower Oil, Magnesium Chloride, Sodium Citrate, Soy Lecithin, Potassium Citrate, Magnesium Phosphate, Potassium Chloride, Potassium Phosphate, Choline Chloride, Ascorbic Acid, Carrageenan, Acesulfame Potassium Ferrous Sulfate, Di-Alpha-Tocopheryl Acetate, Zinc Sulfate, Sucralose, Niacinamide, Calcium Pantothenate, Chromium Picolinate, Manganese Sulfate, Cupric Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride, Hydrochloride, Riboflavin, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Cyanocobalamin, and Vitamin D3. Contains Milk and Soy Ingredients; Gluten- and Lactose-Free.

180 Calories
  • Fat
    9g
  • Carbs
    16g
  • Fiber
    4g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
35%
Protein
21%
Fat
44%