Calories in Glucerna Homemade Vanilla Protein Shake

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 150g 6.2%
Total Carbohydrate 7g 2.3%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 30g 74%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 650mg 50%
Iron 4.5mg 25%
Potassium 470mg 10%

* Percent Daily Values are based on a 2000 calorie diet.

150 Calories
  • Fat
    1.5g
  • Carbs
    7g
  • Fiber
    4g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
18%
Protein
74%
Fat
8%