Calories in Giant Flatbread Sandwiches, Bacon Egg & Cheese

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 155mg 51.7%
Sodium 600g 25%
Total Carbohydrate 19g 6.3%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 13g 23%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.44mg 8%
Potassium 0mg 0%

SCRAMBLED EGG PATTY (WHOLE EGGS, WATER, WHOLE MILK POWDER, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID), MULTIGRAIN FLATBREAD (WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], OAT FIBER, WHEAT GLUTEN, ROLLED OATS, SUGAR, YEAST, WHEAT BRAN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, CRACKED WHEAT, DOUGH CONDITIONERS [MONOGLYCERIDES, DATEM, ASCORBIC ACID], RYE CHOPS, POLYDEXTROSE, SALT, CALCIUM PROPIONATE [PRESERVATIVE], VINEGAR, XANTHAN GUM, MILLET, CALCIUM SULFATE, SORBIC ACID, STEVIA [REBAUDIOSIDE A]), PROCESS AMERICAN WHITE CHEESE PRODUCT (CULTURED MILK AND SKIM MILK, WHEY, SALT, SODIUM CITRATE, MODIFIED FOOD STARCH, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE, LACTIC ACID, ENZYMES, SOY LECITHIN), BACON (PORK CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE).

210 Calories
  • Fat
    10g
  • Carbs
    19g
  • Fiber
    4g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
35%
Protein
23%
Fat
42%