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Calories in Ghirardelli Chocolate Squares, Premium Caramel Duo

Ghirardelli Chocolate Nutrition Facts and Calories
Ghirardelli Chocolate Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 20g 0.8%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 8g 40%
Protein 1g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

Milk Chocolate Caramel: Sugar, Whole Milk Powder, Cocoa Butter, Corn Syrup, Unsweetened Chocolate, Sweetened Condensed Milk (Pasteurized Milk, Sugar), Palm Oil, Water, Butter (Cream, Salt), Natural and Artificial Flavor, Salt, Disodium Phosphate, Soy Lecithin - an Emulsifier, Sorbitol, Potassium Sorbate, Citric Acid and TBHQ - as Preservatives, Vanilla. Dark Chocolate Sea Salt Caramel: Sugar, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (Pasteurized Milk, Sugar), Cocoa Butter, Palm Oil, Water, Milk Fat, Butter (Cream, Salt), Salt, Natural and Artificial Flavor, Soy Lecithin - an Emulsifier, Disodium Phosphate, Sorbitol, Vanilla, Potassium Sorbate, Citric Acid and TBHQ - as Preservatives.
70 Calories
  • Fat
    4g
  • Carbs
    9g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
47%
Protein
5%
Fat
48%