Calories in Ghirardelli Chocolate Premium Assortment Squares
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 25g | 1% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 20g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Sugar, Unsweetened Chocolate, Cocoa Butter, High Fructose Corn Syrup, Whole Milk Powder, Corn Syrup, Sweetened Condensed Milk (Pasteurized Milk, Sugar), Water, Partially Hydrogenated Soybean Oil, Milk Fat, Palm Oil, Freeze Dried Raspberry Powder, Butter (Cream, Salt), Soy Lecithin- An Emulsifier, Natural And Artificial Flavor, Sorbitol, Disodium Phosphate, Salt, Fruit And Vegetable Juice- For Color, Vanilla, Potassium Sorbate- A Preservative, Peppermint Oil, Gelatin, Citric Acid And Tbhq- Preservatives. May Contain Tree Nuts. |
190 Calories
-
Fat12g
-
Carbs25g
-
Fiber2g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
46%
Protein
4%
Fat
50%