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Calories in Ghirardelli Chocolate Chocolate Squares, Premium Assortment

Ghirardelli Chocolate Nutrition Facts and Calories
Ghirardelli Chocolate Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 25g 1%
Total Carbohydrate 24g 8%
Dietary Fiber 2g 8%
Sugars 20g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), HIGH FRUCTOSE CORN SYRUP, PALM OIL, CITRIC ACID AND TBHQ- PRESERVATIVES, WATER, MILK FAT, BUTTER (CREAM, SALT), SOY LECITHIN - AN EMULSIFIER, SORBITOL, DIPOTASSIUM PHOSPHATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, VANILLA, PEPPERMINT OIL, POTASSIUM SORBATE, CITRIC ACID AND TBHQ-PRESERVATIVES, GELATIN.
190 Calories
  • Fat
    12g
  • Carbs
    24g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
45%
Protein
4%
Fat
51%