Calories in Genji Quinoa Brown Rice, Spicy Salmon Avocado

Nutrition Facts

Amount Per Serving 382 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 930g 38.8%
Total Carbohydrate 54g 18%
Dietary Fiber 5g 20%
Sugars 14g 40%
Protein 12g 12%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 303mg 6.4%

* Percent Daily Values are based on a 2000 calorie diet.

382 Calories
  • Fat
    13g
  • Carbs
    54g
  • Fiber
    5g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 382 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.8 minutes
  • Jogging
    35.6 minutes
  • Hiking
    52.8 minutes
  • Cycling
    65.5 minutes
  • Swimming
    68.2 minutes
  • Walking
    102.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
382
Cal
Carbohydrate
57%
Protein
12%
Fat
31%