Calories in Genji Spicy Tuna Volcano Roll Wrap
Nutrition Facts
| Amount Per Serving | 488 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 73mg | 24.3% |
| Sodium | 1402g | 58.4% |
| Total Carbohydrate | 80g | 26.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 27g | 40% |
| Protein | 14g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 7.2mg | 12% |
| Calcium | 60mg | 4.6% |
| Iron | 0.72mg | 4% |
| Potassium | 343mg | 7.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
488 Calories
-
Fat11g
-
Carbs80g
-
Fiber4g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 488
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.3 minutes
-
Jogging45.5 minutes
-
Hiking67.5 minutes
-
Cycling83.7 minutes
-
Swimming87.1 minutes
-
Walking130.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
488
Cal
Carbohydrate
67%
Protein
12%
Fat
21%