Calories in Genji Quinoa Bread, Tuna Avocado
Nutrition Facts
| Amount Per Serving | 430 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 1090g | 45.4% |
| Total Carbohydrate | 71g | 23.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 21g | 40% |
| Protein | 18g | 16% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 78mg | 6% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
430 Calories
-
Fat8g
-
Carbs71g
-
Fiber7g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 430
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.2 minutes
-
Jogging40.1 minutes
-
Hiking59.4 minutes
-
Cycling73.7 minutes
-
Swimming76.8 minutes
-
Walking115.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
430
Cal
Carbohydrate
67%
Protein
16%
Fat
17%