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Calories in Garden Lites Veggies & Cheese

Garden Lites Nutrition Facts and Calories
Garden Lites Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 650g 27.1%
Total Carbohydrate 21g 7%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 8g 17%
Vitamin A 4000IU 80%
Vitamin C 6mg 10%
Calcium 325mg 25%
Iron 1.08mg 6%
Potassium 0mg 0%

VEGETABLE BLEND (ONION, CAULIFLOWER, ZUCCHINI, CARROT, RED PEPPER, FIRE ROASTED CORN BROCCOLI), LOW-FAT MILK, COOKED BROWN RICE, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE [A NATURAL EMULSIFIER]), CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, KOSHER ENZYMES), CORN STARCH, CANOLA OIL, SEA SALT, SOLUBLE CORN FIBER, GARLIC, GUM BLEND (LOCUST BEAN, GUAR, AND XANTHAN), ONION POWDER, ANNATTO EXTRACT (FOR COLOR), BLACK PEPPER.
180 Calories
  • Fat
    7g
  • Carbs
    21g
  • Fiber
    4g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
47%
Protein
17%
Fat
36%