Calories in Garden Lites Souffle, Broccoli
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 340g | 14.2% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 5g | 40% |
| Protein | 9g | 26% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 78mg | 130% |
| Calcium | 104mg | 8% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Broccoli, Potatoes, Egg Whites, Whole Eggs, Onions, Brown Sugar, Rice Flour, Sea Salt, Salt and Spices. Gluten free. |
140 Calories
-
Fat1g
-
Carbs23g
-
Fiber5g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
68%
Protein
26%
Fat
6%