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Calories in Garden Lites Mac & Cheese

Garden Lites Nutrition Facts and Calories
Garden Lites Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 600g 25%
Total Carbohydrate 26g 8.7%
Dietary Fiber 5g 20%
Sugars 3g 40%
Protein 12g 19%
Vitamin A 1250IU 25%
Vitamin C 0mg 0%
Calcium 325mg 25%
Iron 0.72mg 4%
Potassium 0mg 0%

VEGETABLE BLEND (BUTTERNUT SQUASH, BROCCOLI, CAULIFLOWER), CHEESE SAUCE (LOW-FAT MILK, CHEDDAR AND BLUE CHEESE BLEND [(PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHEY, NATURAL FLAVOR, LESS THAN 2% DISODIUM PHOSPHATE (A NATURAL EMULSIFIER)], SOLUBLE CORN FIBER, CORN STARCH, SEA SALT, GUM BLEND (LOCUST BEAN, GUAR, AND XANTHAN), ONION POWDER, GARLIC POWDER), VEGGIESERVE WHOLE GRAIN ELBOWS (WATER, WHOLE WHEAT DURUM FLOUR, SEMOLINA, DURUM WHEAT FLOUR, OAT FIBER, NUTRIENTS FROM WHOLE FOOD CONCENTRATES [SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHIITAKE MUSHROOMS]), CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, ENZYMES, SALT).
240 Calories
  • Fat
    10g
  • Carbs
    26g
  • Fiber
    5g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
43%
Protein
19%
Fat
38%