Calories in Full Circle Market

Breakfast Bars

Cereal Bars, Blueberry Cobbler 1 bar (1.3 oz)

140 Cal

Granola Bars

Chewy Granola Bars 1 bar (1.2 oz)

150 Cal

Sports Bars

	Cereal Bars, Apple Cobbler 1 bar (1.3 oz)	140 Cal
	Cereal Bars, Strawberry Cobbler 1 bar (1.3 oz)	140 Cal

Breakfast Cereals, Ready To Eat

	Organic Pb Blasts Cereal 1 cup (1 oz)	110 Cal
	Organic Quick Steel Cut Oats 1 1/4 cup	150 Cal
	Organic Granola, Oat & Honey 1 1/2 cup (1.9 oz)	230 Cal
	Organic Frosted Flakes Cereal 1 cup (1.1 oz)	110 Cal
	Organic Bran Flakes Cereal 1 3/4 cup (1.1 oz)	100 Cal
	Organic Granola, Vanilla Almond 1 1/2 cup (1.8 oz)	230 Cal
	Organic Raisin Bran Cereal 1 cup (1.9 oz)	170 Cal
	Organic Wheat Squares Cereal 1 3/4 cup (1.1 oz)	100 Cal
	Go Right Medley, High Fiber Multigrain Cereal 1 cup (1.9 oz)	190 Cal
	Granola, Fruit And Nut 1 cup (3.9 oz)	520 Cal
	Organic Quick Oats 1 dry	150 Cal
	Organic Cereal, Honey Nut Toasted Oats 1 3/4 cup (1 oz)	110 Cal
	Organic Crispy Cinnamon Crunch Cereal 1 3/4 cup (1 oz)	90 Cal
	Go Right, Crunchy Fiber Twigs, Soy Protein Grahams And Honey Puffs Cereal 1 cup (1.8 oz)	160 Cal
	Organic Oat Bran Flakes Cereal 1 3/4 cup (1 oz)	110 Cal
	Frosted Flakes Of Corn Cereal 1 0.75 cup (1.1 oz)	110 Cal
	All Natural Granola, Vanilla Almond 1 cup (3.9 oz)	420 Cal
	Organic Protein With Cranberries Granola Cereal 1 0.5 cup (1.9 oz)	240 Cal
	Fruit & Nut Granola 1 1/2 cup (1.9 oz)	240 Cal
	Organic Medley Cereal, Honey & Oats 1 2/3 cup (1.1 oz)	120 Cal
	Organic Granola, Triple Berry 1 1/2 cup (1.8 oz)	220 Cal
	Honey Nut Toasted Oats 1 cup (1.1 oz)	120 Cal
	Bran Flakes Cereal 1 0.75 cup (1.1 oz)	110 Cal
	Organic Toasted Oats Cereal 1 cup (1.1 oz)	110 Cal
	Maple Crunch Delight 1 0.75 cup (1.4 oz)	130 Cal
	Raisin Bran Cereal 1 cup (1.6 oz)	136 Cal
	Toasted Oats 1 cup (1.1 oz)	120 Cal

Breakfast Cereals, To Be Cooked

	Organic Instant Oatmeal, Maple & Brown Sugar Naturally Flavored 1 single serve cup (1.9 oz)	200 Cal
	Organic Instant Oatmeal, Oats & Flax 1 packet (1.4 oz)	150 Cal
	Organic Steel Cut Oats 1 1/4 cup	150 Cal
	Organic Instant Oatmeal, Apple Cinnamon Naturally Flavored 1 packet (1.4 oz)	150 Cal
	Organic Instant Oatmeal, Original 1 single serve cup (1.9 oz)	200 Cal
	Organic Instant Oatmeal, Apple & Cinnamon Naturally Flavored 1 single serve cup (1.9 oz)	200 Cal
	Organic Instant Oatmeal, Maple & Spice Naturally Flavored 1 packet	150 Cal
	Organic Instant Oatmeal Maple Spice 1 single serve cup (1.9 oz)	210 Cal

Water

	Coconut Water, Original 1 fl oz (1 fl. oz)	6 Cal
	Coconut Water 1 cup (8.1 fl. oz)	45 Cal
	Coconut Water, Original 1 cup (8.1 fl. oz)	45 Cal

Fruit/Vegetable Juices & Juice Drinks

	Coconut Water With Pineapple Juice 1 16.9 fl oz (16.9 fl. oz)	130 Cal
	Organic 100%, Grape, From Concentrate With Added Ingredient 1 cup (8.1 fl. oz)	160 Cal
	Lemonade 1 cup (8.1 fl. oz)	130 Cal
	Organic Juice Drink, Fruit Punch 1 pouch (6 fl. oz)	50 Cal
	Organic 100% Juice Smoothie, Fruit & Greens 1 bottle (11 fl. oz)	220 Cal
	Organic Juice Drink, Strawberry, Kiwi 1 pouch (6.8 fl. oz)	60 Cal
	Organic Vegetable Juice From Concentrate With Added Ingredients 1 cup (8.1 fl. oz)	50 Cal
	Organic 100% Juice From Concentrate With Added Ingredients, Tomato 1 cup (8.1 fl. oz)	50 Cal
	Organic 100% Juice Smoothie, Blueberry Banana 1 bottle	220 Cal
	Organic Juice Beverage, Cranberry, Blended With Two Other Organic Juices From Concentrate 1 cup (8.1 fl. oz)	70 Cal
	Organic Juice Beverage From Concentrate, Apple 1 cup (8.1 fl. oz)	70 Cal
	Organic Juice From Concentrate With Added Ingredients, White Grape 100% Juice 1 cup (8.1 fl. oz)	160 Cal
	Organic Apple 100% Juice From Concentrate 1 cup (8.1 fl. oz)	120 Cal
	Organic Juice Drink, Strawberry Kiwi 1 pouch (6 fl. oz)	50 Cal
	100% Juice From Concetrate With Added Ingredient, Pomegranate 1 cup (8.1 fl. oz)	160 Cal
	Montmorency Tart Cherry 100% Juice From Concentrate 1 cup (8.1 fl. oz)	100 Cal
	Orange Juice, Orange, Blend Of From-Concentrate & Not-From-Concentrate Organic Orange Juices 1 cup (8.1 fl. oz)	110 Cal
	100% Juice From Concentrate, Black Cherry 1 cup (8.1 fl. oz)	200 Cal
	Organic 100% Juice Blend, Cranberry Flavored 1 cup (8.1 fl. oz)	130 Cal
	100% Juice From Concentrate, Cranberry 1 cup (8.1 fl. oz)	70 Cal
	Organic 100% Juice Smoothie, Strawberry Banana, A Blend Of Fruit Concentrates And Purees With Added Ingredients 1 bottle	190 Cal
	Organic Juice Beverage, Grape, Blended With Organic Apple Juice From Concentrate 1 cup (8.1 fl. oz)	70 Cal
	Organic 100% Juice Smoothie, Mango 1 bottle	200 Cal
	Organic Juice Smoothie, Berry Veggie, A Blend Of Fruit & Veggie Concentrates And Purees With Added Ingredients 1 bottle	160 Cal
	Organic Juice Drink, Wild Cherry 1 pouch (6.8 fl. oz)	60 Cal
	100% Black Cherry Juice, Black Cherry 1 cup (8.1 fl. oz)	200 Cal

Milk & Flavored Milk

	Low Fat Milk 1 cup (8.1 fl. oz)	100 Cal
	Organic Fat Free Milk 1 cup (8.1 fl. oz)	90 Cal
	Organic Reduced Fat Milk 1 cup (8.1 fl. oz)	120 Cal
	Organic Whole Milk 1 cup (8.1 fl. oz)	150 Cal
	Organic Low Fat Milk 1 cup (8.1 fl. oz)	100 Cal
	Organic 2% Reduced Fat Milk 1 cup (8.1 fl. oz)	120 Cal

Crackers

	Garden Salsa Hummus Chips 1 20 pieces (1 oz)	110 Cal
	Soy Crisps, Cheddar 1 19 crisps (1 oz)	120 Cal
	Kale Quinoa Multigrain Crisps, Sweet Jalapeno 1 about 24 chips (1 oz)	120 Cal
	Barbecue Soy Crisps 1 crisp (0.1 oz)	6 Cal
	Organic Cheese Crackers 1 cracker	5 Cal
	Ducks In A Row, Baked Crackers, Cheddar Cheese 1 cracker	2 Cal
	Thin Wheat Crackers 1 cracker (0.1 oz)	8 Cal
	Kale Quinoa Multigrain Crisps, Hatch & Cheddar 1 about 24 chips (1 oz)	120 Cal
	Wheat Squares 1 cup (1.6 oz)	160 Cal
	Kale Quinoa Multigrain Crisps, White Cheddar 1 about 24 chips (1 oz)	120 Cal
	Organic Round Snack Crackers 1 cracker (0.1 oz)	16 Cal

Rice Cakes

	Rice Cakes 1 cake (0.4 oz)	40 Cal
	Low Sodium Rice Cakes 1 cake (0.4 oz)	40 Cal
	Multigrain Rice Cakes 1 cake (0.4 oz)	40 Cal

Canned Legumes (Beans)

	Vegetarian Refried Beans, Green Chile & Lime 1 cup (9.2 oz)	220 Cal
	Organic Refried Beans 1 0.5 cup (4.4 oz)	110 Cal
	Vegetarian Refried Beans 1 cup (9.2 oz)	220 Cal
	Garbanzo Beans, in Water 1 0.5 cup (4.4 oz)	90 Cal
	Organic Baked Beans, Original 1 0.5 cup (4.6 oz)	150 Cal
	Organic Dark Red Kidney Beans 1 0.5 cup (4.4 oz)	100 Cal
	Organic Black Beans, in Water 1 cup (8.8 oz)	180 Cal
	Organic Vegetarian Baked Beans 1 0.5 cup (4.6 oz)	140 Cal
	Baked Beans 1 g (4.6 oz)	140 Cal
	Baked Beans, Maple & Onion 1 cup (9.2 oz)	280 Cal

Fresh or Dried Legumes (Beans)

	Green Lentils 1 0.25 cup (1.2 oz)	120 Cal
	Organic Great Northern Beans 1 0.25 cup (1.2 oz)	120 Cal
	Pinto Beans 1 0.25 cup (1.2 oz)	120 Cal
	Organic Black Beans, Dry 1 0.25 cup (1.8 oz)	200 Cal
	Garbanzo Beans, Dry 1 0.25 cup (1.9 oz)	200 Cal
	Organic Navy Beans 1 0.25 cup (1.8 oz)	180 Cal
	Baby White Lima Beans 1 0.25 cup (1.8 oz)	170 Cal

Pasta Sauces

	Organic Pasta Sauce, Tomato, Basil 1 0.5 cup (4.3 oz)	60 Cal
	Organic Pasta Sauce, Roasted Garlic 1 0.5 cup (4.3 oz)	50 Cal
	Organic Chunky Garden Marinara Pasta Sauce 1 0.5 cup (4 oz)	40 Cal
	Four Cheese Pasta Sauce 1 0.5 cup (4 oz)	80 Cal
	Organic Marinara Pasta Sauce With Chunky Diced Tomatoes & Parmesan Cheese 1 0.5 cup (4 oz)	50 Cal
	Organic Pasta Sauce, Portabella Mushroom 1 0.5 cup (4.3 oz)	50 Cal
	Organic Pasta Sauce With Chunky Diced Tomatoes & Extra Virgin Olive Oil, Four Cheese 1 cup (8.7 oz)	160 Cal
	Marinara Pasta Sauce 1 0.5 cup (4.3 oz)	80 Cal

Sauces

	Organic Baby Food, Squash 1 jar (4 oz)	40 Cal
	Ginger Sesame Sauce 1 tbsp (0.5 fl. oz)	20 Cal
	Organic Teriyaki Sauce 1 tbsp (0.5 oz)	20 Cal
	Peanut Satay Sauce 1 2 tbsp (1.1 oz)	60 Cal
	Organic Sweet Thai Chili Sauce 1 tbsp (0.5 oz)	23 Cal

Nut Drinks

	Organic Unsweetened Almondmilk, Original 1 cup (8.1 fl. oz)	40 Cal
	Unsweetened Original Almond Milk 1 240 ml	40 Cal
	Coconut Milk 1 cup (8.1 fl. oz)	60 Cal
	Unsweetened Rich & Creamy Original Almond Milk 1 cup (8.1 fl. oz)	40 Cal
	Cashewmilk 1 cup (8.1 fl. oz)	60 Cal
	Organic Almond Milk, Original 1 cup (8.1 fl. oz)	60 Cal
	Almondmilk 1 cup	90 Cal
	Rich & Creamy Almondmilk, Vanilla 1 ml	0 Cal
	Organic Almondmilk, Vanilla 1 cup (8.1 fl. oz)	90 Cal
	Rich & Creamy Almond Milk, Vanilla 1 cup (8.1 fl. oz)	90 Cal
	Original Almond Milk 1 cup	60 Cal
	Organic Almondmilk, Vanilla, Unsweetened 1 cup (8.1 fl. oz)	40 Cal
	Rich & Creamy Almondmilk, Original 1 cup (8.1 fl. oz)	60 Cal
	Unsweetened Almondmilk, Vanilla 1 cup (8.1 fl. oz)	40 Cal

Rice Drinks

Lactose Free. Enriched. Vanilla Ricemilk With Calcium, Vitamin A And Vitamin D 1 cup (8.1 fl. oz)

130 Cal

Soy Drinks

	Organic Lactose Free Soymilk, Original 1 cup	100 Cal
	Organic Soymilk, Original 1 cup (8.1 fl. oz)	100 Cal
	Organic Soymilk, Chocolate 1 cup (8.1 fl. oz)	140 Cal
	Lactose Free Soymilk, Vanilla 1 cup	100 Cal
	Organic Vanilla Soymilk 1 cup (8.1 fl. oz)	100 Cal
	Unsweetened Soymilk 1 cup (8.1 fl. oz)	80 Cal

Pies & Tarts

Pizza Crust Mix 1 0.25 cup (1 oz)

90 Cal

Cheese

Cheddar Cheese Baked Crackers 1 cracker

2 Cal

Popcorn

	Microwave Popcorn, Salted 1 about 2.5 (1.2 oz)	120 Cal
	Microwave Popcorn, Light Butter 1 tbsp (0.6 oz)	55 Cal

Sodas, Soft Drinks

	Organic Lemonade, Strawberry, From Concentrate 1 cup (8.1 fl. oz)	100 Cal
	Organic Lemonade, Mango 1 cup (8.1 fl. oz)	100 Cal

Other Chips or Crisps

Sweet Potato Chips With Sea Salt 1 about 14 chips (1 oz)

150 Cal

Potato Chips

	Kettle Chips 1 chips, per container (0.1 oz)	12 Cal
	Potato Chips 1 chips, per container about (0.1 oz)	9 Cal
	Old Fashioned Kettle Chips 1 12 chips (1 oz)	150 Cal

Tortilla Chips

	Organic Tortilla Chips 1 11 chips (1 oz)	150 Cal
	Yellow Corn Tortilla Chips 1 chip (0.1 oz)	14 Cal

Deli & Luncheon Meat

	Pork Back Ribs 1 4 oz	250 Cal
	St. Louis Style Pork Spare Ribs 1 4 oz	310 Cal
	Uncured Bacon 1 skillet cooked slice (0.5 oz)	70 Cal

Franks, Wieners & Sausages

Pork Raised Without Antibiotics 1 link (1.5 oz)

130 Cal

Cake Mixes

Spice Cake Mix 1 0.25 cup (1.1 oz)

110 Cal

Canned Vegetables

	Tomato Puree 1 g	0 Cal
	Tomato Paste 1 tbsp (0.6 oz)	15 Cal
	Organic Green Beans Cut 1 0.5 cup (4.2 oz)	20 Cal
	Organic Tomato Sauce 1 0.25 cup (2.2 oz)	20 Cal
	Diced Tomatoes, No Salt Added 1 0.5 cup (4.2 oz)	25 Cal
	Pieces & Stems Mushrooms 1 0.5 cup (4.1 oz)	20 Cal
	Organic Cut Green Beans 1 0.5 cup (4.2 oz)	20 Cal
	Organic French Style Green Beans 1 0.5 cup (4.2 oz)	20 Cal
	Organic Italian Style Diced Tomatoes 1 0.5 cup (4.2 oz)	40 Cal
	Organic Crushed Tomatoes With Herbs 1 0.25 cup (2.2 oz)	20 Cal
	Organic Petite Diced Tomatoes In Water With Green Chilies 1 1/2 cup (4.1 oz)	20 Cal
	Organic Pure Pumpkin 1 1/2 cup (4.4 oz)	35 Cal
	Organic Fire Roasted Diced Tomatoes In Jiuce 1 1/2 cup (4.3 oz)	30 Cal
	Sweet Peas 1 0.5 cup (4.4 oz)	70 Cal
	Organic Crushed Tomatoes With Basil 1 0.25 cup (2.2 oz)	20 Cal

Fresh or Dried Vegetables

	Chopped Parsley 1 tsp	0 Cal
	Basmati Oats & Lentils 1 dry (2.9 oz)	280 Cal
	Chopped Cilantro 1 tsp	0 Cal
	Peeled Baby Carrots 1 3 oz	35 Cal
	Power Greens 1 2 cup (3 oz)	25 Cal
	Organic 50/50 Blend Vegetables 1 about 2 cups (3 oz)	20 Cal
	Broccoli Slaw 1 3 oz	25 Cal
	Organic Carrots 1 7" long, 1-1/4" diameter (2.8 oz)	30 Cal
	Barley Peas & Lentils 1 dry (2.9 oz)	260 Cal
	Broccoli Florets 1 oz	8 Cal
	Sweet Baby Lettuce 1 2 cups (3 oz)	20 Cal
	Chopped Garlic 1 tsp (0.1 oz)	0 Cal
	Organic Vegetable Medley 1 0.75 cup (3 oz)	30 Cal
	Carrots 1 per container about (2.8 oz)	30 Cal
	Baby Spinach 1 about 2 cups (3 oz)	20 Cal

Frozen Vegetables

	Organic Green Peas 1 0.666 cup (3.1 oz)	70 Cal
	Whole Kernel Golden Corn 1 0.67 cup (3.2 oz)	100 Cal
	Organic Baby Spring Mix 1 about 2 cups (3 oz)	20 Cal
	Organic Broccoli Florets 1 cup (2.9 oz)	25 Cal

Creamers

	Hazelnut Coffee Creamer 1 tbsp (0.5 fl. oz)	30 Cal
	Dairy Creamer, Vanilla 1 tbsp (0.5 fl. oz)	35 Cal
	Coffee Creamer 1 tbsp (0.5 fl. oz)	30 Cal
	Dairy Creamer, Sweet Cream 1 tbsp (0.5 fl. oz)	35 Cal

Teas

	Organic Green Tea 1 tea bag (0.1 oz)	0 Cal
	Organic White Tea Bags, Pomegranate Flavored With Other Natural Flavors 1 tea bag (0.1 oz)	0 Cal
	Organic Chamomile Herbal Tea 1 tea bag	0 Cal
	Organic Black Tea, English Breakfast 1 tea bag (0.1 oz)	0 Cal
	Organic Black Tea, Chai 1 tea bag (0.1 oz)	0 Cal
	Organic Green Tea, Blueberry Flavored With Other Natural Flavors 1 tea bag (0.1 oz)	0 Cal
	Organic Herbal Tea 1 tea bag	0 Cal
	Organic Black Tea, Earl Grey 1 tea bag (0.1 oz)	0 Cal
	Organic Nighttime Blend Herbal Tea 1 tea bag (0.1 oz)	0 Cal

Pretzels

Yogurt Pretzels With Dried Cane Syrup 1 pc (0.2 oz)

27 Cal

Canned Meals

Ravioli, Cheese 1 cup (8.5 oz)

180 Cal

Frozen Meals

	Butter Chicken 1 package (9 oz)	310 Cal
	General Tso Chicken 1 package (9 oz)	320 Cal
	Chicken Pad Thai 1 package (9 oz)	320 Cal
	Southwest Style Fiesta 1 package (9 oz)	280 Cal
	Peeled Cooked Shrimp 1 (about 7 shrimp)	70 Cal
	Rice Mac & Cheese 1 package (9 oz)	400 Cal
	Chicken Penne Alfredo Pasta 1 oz	39 Cal
	Thai Red Curry Chicken 1 package (9 oz)	290 Cal
	Chicken Teriyaki 1 package (9 oz)	290 Cal
	Organic Mango Chicken 1 package (9 oz)	240 Cal
	Sesame Ginger Stir Fry With Chicken 1 9 oz	310 Cal

Frozen Pizzas

	Organic Grilled Vegetable Pizza 1 1/3 pizza (4.9 oz)	260 Cal
	Uncured Pepperoni Pizza 1 1/3 pizza (4.4 oz)	310 Cal
	Organic Margherita Pizza 1 1/3 pizza (4.9 oz)	260 Cal
	Hand-Crafted Pizza, Quattro Carne 1 0.50 pizza (5.2 oz)	380 Cal
	Mozzarella, White Cheddar, Parmesan And Romano Four Cheese Pizza 1 1/3 pizza (4.4 oz)	290 Cal
	Classic Cheese Duo Hand Crafted Pizza 1 0.5 pizza (4.2 oz)	300 Cal
	Organic Spinach & Feta Pizza 1 0.333 pizza (4.6 oz)	260 Cal
	Multigrain Ultra Thin Crust Roasted Vegetable Pizza 1 1/3 pizza (4.8 oz)	220 Cal
	Hand-Crafted Pizza, Chicken Rustica 1 pizza (10.7 oz)	740 Cal
	Hand-Crafted Pizza, Uncured Pepperoni Primo 1 0.5 pizza (4.3 oz)	320 Cal

Packaged Meals

	Organic Shells & Cheese Dinner 1 about 1/2 cup macaroni and 1 1/2 tbsp dry cheese mix, makes about 1 cup prepared (2.5 oz)	260 Cal
	Organic Macaroni & Cheese Dinner 1 about 0.5 cup macaroni and 1.5 tbsp dry cheese mix, makes about 1 cup prepared (2.5 oz)	260 Cal
	Rice Pasta & Cheese, Cheddar 1 cup prepared (2.5 oz)	150 Cal
	Shells & Aged Cheddar Cheese Dinner 1 (about 1/2 box) makes about 1 cup prepared (2.5 oz)	250 Cal

Eggs

	One Dozen Large Eggs 1 egg (1.8 oz)	70 Cal
	Grade A Brown Eggs 1 egg (1.8 oz)	70 Cal

Grains

	5- Grain Blend 1 0.5 cup (2.9 oz)	280 Cal
	Ground Flaxseed 1 tbsp (0.2 oz)	35 Cal
	Bulgur & Quinoa 1 cup (4.9 oz)	200 Cal
	Italian Farro 1 g	3 Cal
	Organic Quinoa 1 container (4.2 oz)	170 Cal

Bread Products & Mixes

	Bread Crumbs, Italian Style 1 1/4 cup (1.1 oz)	100 Cal
	Organic Croutons, Caesar 1 2 tbsp (0.2 oz)	30 Cal
	Bread Crumbs, Original 1 1/4 cup (1.1 oz)	110 Cal
	Croutons, Caesar 1 2 tbsp (0.2 oz)	30 Cal

Breads

	Whole Wheat Bread 1 slice (1.5 oz)	90 Cal
	Take & Bake Baguette 1 3.5 inch slice (2 oz)	140 Cal
	Multi Grain Bread 1 slice (1.5 oz)	100 Cal
	Take & Bake Ciabatta 1 inch slice (1.3 oz)	87 Cal
	Take & Bake Ciabatta Rolls 1 roll (2 oz)	140 Cal
	Flax & Grain Bread 1 slice (1 oz)	70 Cal
	Honey Wholegrain 1 inch slice (1.3 oz)	107 Cal
	Take & Bake Baguette Twin Pack 1 inch slice (0.6 oz)	40 Cal
	Take & Bake, Country White Bread 1 inch slice (1.3 oz)	87 Cal
	French Dinner Rolls 1 roll (2 oz)	150 Cal

Jams

	Organic Fruit Spread, European Strawberry 1 tbsp (0.6 oz)	30 Cal
	Organic Fruit Spread, Wild Blueberry 1 tbsp (0.6 oz)	30 Cal
	Organic European Fruit Spread 1 tbsp (0.6 oz)	30 Cal
	Organic Select Fruit Spread, Raspberry 1 tbsp (0.6 oz)	30 Cal
	Organic European Strawberry Spread 1 tbsp (0.6 oz)	30 Cal
	Concord Grape Jelly 1 tbsp (0.7 oz)	50 Cal

Nut Spreads

	Creamy Peanut Butter Spread 1 tbsp (0.5 oz)	105 Cal
	Organic Creamy Almond Butter 1 tbsp (0.5 oz)	95 Cal
	Creamy Unsweetened Pea Nut Butter 1 tbsp (0.5 oz)	105 Cal
	Organic Crunchy Peanut Butter Spread, Peanut Butter 1 2 tbsp (1.1 oz)	210 Cal

Fish

	Wild Caught Alaska Sockeye Salmon Fillets 1 4 oz	150 Cal
	Wild Caught Mahi Mahi Fillets 1 4 oz	100 Cal
	Wild Alaska Sockeye Salmon Whole Fillet 1 oz	40 Cal
	Wild Caught Alaska Keta Salmon Fillets 1 4 oz	130 Cal
	Wild Alaska Halibut Steaks 1 oz	25 Cal
	Wild Caught Alaska Cod 1 4 oz	80 Cal
	Wild Caught Alaska Halibut Fillets 1 4 oz	100 Cal
	Farm Raised Tilapia Fillets 1 oz (1 oz)	28 Cal
	Wild Swordfish Steaks 1 oz	38 Cal
	Wild Swordfish Steaks Vacuum-Packed Fillets 1 4 oz	160 Cal

Shellfish & Mollusks

	Peeled Raw Shrimp 1 about 9 shrimp	60 Cal
	Cooked Shrimp 1 about 10 shrimp (3 oz)	70 Cal

Candy

	Gingersnap Cookies 1 5 cookies (1.1 oz)	130 Cal
	Wildberry Fruit Twists 1 pouch (0.7 oz)	70 Cal
	Strawberry Fruit Twists 1 pouch (0.7 oz)	70 Cal
	Dinosaurs Fruit Bites, Cherry 1 pouch (0.7 oz)	70 Cal

Noodles

	Sweet Chilli Noodle Bowls 1 1/2 bowl (3.1 oz)	140 Cal
	Thai Peanut Noodle Bowls 1 1/2 bowl (3.4 oz)	190 Cal
	Garlic Chili Noodle Bowls 1 1/2 bowl (3.1 oz)	140 Cal

Pasta, Spaghetti, Macaroni

	Gluten-Free Penne Pasta Made From Corn And Rice 1 2 oz	190 Cal
	Brown Rice & Red Quinoa 1 cup (4.9 oz)	240 Cal
	Whole Wheat Vermicelli Product 1 0.125 pkg dry (2 oz)	210 Cal
	Rotini Macaroni Product 1 oz (1 oz)	105 Cal
	Fusilli Pasta 1 per package (2 oz)	190 Cal
	Penne 1 oz. dry (1 oz)	95 Cal
	Spaghetti - A Cholestrol Free Food 1 0.125pkg (2 oz)	210 Cal
	Organic Vermicelli Product 1 0.125 pkg (2 oz)	210 Cal
	Bulgur & Red Quinoa 1 dry (2.9 oz)	280 Cal
	Rotini Whole Wheat Macaroni Product 1 0.75 cup (2 oz)	210 Cal
	Gluten-Free Conchiglie 1 oz	95 Cal
	Gluten-Free Rigatoni 1 oz	95 Cal
	Organic Farfalle, Macaroni Product 1 oz (1 oz)	105 Cal
	Organic Penne Rigate 1 0.75 cup (2 oz)	210 Cal
	Organic Whole Wheat Spaghetti Product 1 1/8 of the oackage (2 oz)	210 Cal
	Rotini 1 dry (2 oz)	210 Cal
	Gluten - Free Caserecci, Pasta Made From Corn And Rice 1 dry (2 oz)	190 Cal
	Organic Spaghetti 1 oz	100 Cal
	Organic Penne Rigate, Macaroni Product 1 oz (1 oz)	105 Cal

Honeys

Organic 100% Pure Honey 1 tbsp (0.7 oz)

60 Cal

Sugars

	Organic Pure Cane Sugar 1 tsp (0.1 oz)	15 Cal
	Premium Raw Demerara Cane Sugar 1 tsp (0.1 oz)	15 Cal

Beef

	Organic Beef For Stew Meat 1 4 oz	150 Cal
	Organic Beef Ribeye Steak 1 oz (1 oz)	48 Cal
	Organic Ground Beef, 85% Lean/15% Fat 1 oz (1 oz)	60 Cal
	Organic Ground Beef, 90% Lean/10% Fat 1 oz (1 oz)	50 Cal
	Organic Beef Sirloin Steak 1 oz (1 oz)	32 Cal
	Organic Beef Strip Steak 1 4 oz	190 Cal
	Ground Beef 1 4 oz	240 Cal

Pork

	Boneless Pork Shoulder Roast 1 4 oz	210 Cal
	Boneless Pork Loin Roast 1 oz (1 oz)	48 Cal
	Boneless Pork Loin Chop 1 4 oz	170 Cal
	Pork Loin Chop 1 oz (1 oz)	48 Cal

Rice

	Brown Basmati Rice 1 cup (4.9 oz)	210 Cal
	Organic Long Grain Brown Rice 1 0.25 cup (1.5 oz)	160 Cal
	Organic White Rice 1 0.5 cup (3.7 oz)	150 Cal
	Organic Long Grain White Rice 1 dry (1.6 oz)	160 Cal
	Organic Long Grain Basmati Brown Rice 1 0.25 cup (1.6 oz)	170 Cal
	Brown Jasmine Rice 1 0.25 cup dry (1.7 oz)	180 Cal
	Rice Pilaf Seasoned Mix 1 (about 0.25 cup dry blend 1.5 tbsp seasoning) (2 oz)	200 Cal
	Gluten - Free Conchiglie 1 2 oz	190 Cal
	Organic Basmati White Rice 1 0.25 cup (1.6 oz)	160 Cal
	White Jasmine Rice 1 dry (1.8 oz)	180 Cal

Soup Mixes

7 Grain Blend 1 cup (4.9 oz)

220 Cal

Soups

	Organic Lentil Soup 1 cup (8.6 oz)	70 Cal
	Classic Udon Bowls 1 1/2 bowl (3.2 oz)	100 Cal
	Chicken 1 cup (8.1 fl. oz)	40 Cal
	Chunky Tomato Soup 1 cup (8.6 oz)	90 Cal
	Organic Mushroom Soup 1 container (12 oz)	250 Cal
	Noodle Bowls Teriyaki 1 1/2 bowl (3.1 oz)	120 Cal
	Organic Soup, Potato & Broccoli 1 container (12 oz)	290 Cal
	Organic Tomato Bisque 1 container (12 oz)	260 Cal
	Organic Chicken Noodle Soup 1 cup (8.6 oz)	100 Cal
	Butternut Squash Soup 1 cup (8.6 oz)	70 Cal
	Black Bean Soup 1 cup (8.6 oz)	120 Cal
	Rings Pasta In A Smooth Tomato Sauce 1 cup (8.5 oz)	150 Cal

Syrups

	Organic Light Agave Nectar 1 tbsp (0.7 oz)	60 Cal
	Organic Amber Agave Nectar 1 tbsp (0.7 oz)	60 Cal
	100% Pure Maple Syrup 1 0.25 cup (2 fl. oz)	200 Cal
	Light Agave Nectar 1 tbsp (0.7 oz)	60 Cal

Toppings

Chocolate Chips 1 tbsp (0.5 oz)

80 Cal

Cookie Mixes

Gluten Free Cookie Mix 1 tbsp (0.2 oz)

23 Cal

Cookies

	Organic Animal Cookies 1 cooky (0.1 oz)	13 Cal
	Honey Graham Teddy Bears Cookies 1 19 cookies (1.1 oz)	140 Cal
	Chocolate Chip Peacan Cookies 1 2 cookies (0.8 oz)	130 Cal
	Granola Oats And Honey 1 cup (3.9 oz)	420 Cal
	Organic Mini Chocolate Chip Cookies 1 cooky (0.2 oz)	23 Cal
	Chocolate Sandwich Cookies 1 cooky (0.5 oz)	70 Cal
	Organic Cinnamon Graham Crackers 1 crackers, (1 serving = 2 full cracker sheets) (0.1 oz)	16 Cal
	Organic Honey Graham Crackers 1 cracker (0.1 oz)	16 Cal
	Coconut Cookies 1 3 cookies (1 oz)	140 Cal
	All Natural Chocolate Chip Cookies 1 cooky (0.4 oz)	60 Cal

Fruit Snacks

	Organic Fruit Strips, Wild Berry 1 bar (0.5 oz)	45 Cal
	Organic Apple Sauce 1 0.5 cup (4.4 oz)	90 Cal
	Applesauce 1 bowl (4 oz)	45 Cal
	Real Fruit Strips, Strawberry 1 bar (0.5 oz)	45 Cal
	Organic Applesauce, Cinnamon 1 bowl (4 oz)	80 Cal
	Apple Sauce 1 0.5 cup (4.4 oz)	100 Cal
	Organic Sun-Dried Raisins 1 box (1 oz)	90 Cal
	Sharks & Whales Fruit Bites, Real Fruit Snacks, Grape 1 pouch (0.7 oz)	70 Cal
	Organic Applesauce, No Sugar Added 1 cup (8.7 oz)	100 Cal
	Raisins 1 0.25 cup (1.4 oz)	130 Cal
	Organic Apple Sauce, Unsweetened 1 0.5 cup (4.4 oz)	50 Cal

Jerky, Meat Snacks

	Beef Jerky, Teriyaki Flavor 1 oz (1 oz)	80 Cal
	Organic Beef Jerky, Original 1 oz (1 oz)	80 Cal

Nut/Trail Mix

	Pumpkin Seed 1 0.25 cup (1.1 oz)	190 Cal
	Almonds 1 about (1.1 oz)	180 Cal
	Cashews 1 about (1.1 oz)	170 Cal
	Crunchy Cashew Snacks 1 6 pieces (1 oz)	150 Cal
	Crunchy Snacks 1 about 6 pieces (1 oz)	150 Cal
	Crunchy Almond Snacks 1 about 6 pieces (1 oz)	150 Cal
	Roasted Unsalted Whole Large Cashews 1 0.25 cup (1.1 oz)	170 Cal
	Roasted & Salted Sunflower Seeds 1 0.25 cup (1.1 oz)	180 Cal
	Non-Pareil Supreme Almonds 1 0.333 cup (1.1 oz)	180 Cal
	Concierge Blend 1 about (1.2 oz)	170 Cal
	Roasted Pecans With Sea Salt 1 0.25 cup (1 oz)	200 Cal

Snacks

	Sweetened Banana Chips 1 0.25 cup (1.1 oz)	150 Cal
	Vegetable Chips, Sea Salt 1 about 26 chips (1 oz)	120 Cal
	Soy Crisps, Ranch 1 19 crisps (1 oz)	120 Cal
	Soy Crisps, Sea Salt 1 crisp	6 Cal
	Granola Chips, Maple Pecan 1 about 20 chips (1 oz)	120 Cal
	Root Vegetable Chips With Sea Salt 1 about 14 chips (1 oz)	150 Cal

Condiments

	Yellow Mustard 1 tsp (0.2 oz)	0 Cal
	Easy To Squeeze Yellow Mustard 1 tsp (0.2 oz)	0 Cal
	Organic Spicy Brown Mustard 1 tsp (0.2 oz)	5 Cal

Dips

	Organic Pineapple Salsa 1 2 tbsp (1.1 oz)	15 Cal
	Organic Hummus, Original 1 tbsp (0.5 oz)	35 Cal
	Organic Hummus, Roasted Red Pepper 1 tbsp (0.5 oz)	35 Cal
	Organic Hummus, Garlic 1 2 tbsp (1 oz)	50 Cal
	Black Bean Corn Salsa 1 tbsp (0.5 oz)	7 Cal

Pickles

Organic Sweet Bread & Butter Pickle Slices 1 slice (0.2 oz)

6 Cal

Relishes

Organic Sweet Relish 1 tbsp (0.5 oz)

15 Cal

Pancakes

Waffle & Pancake Mix 1 0.083th pkg (1.7 oz)

170 Cal

Waffles

	Waffles 1 waffle (1.2 oz)	110 Cal
	Waffles, Blueberry 1 waffle (1.2 oz)	100 Cal
	Homestyle Waffles 1 waffle (1.2 oz)	100 Cal

Canned or Bottled Fruits

	Organic Bartlett Pear Halves In Organic Pear Juice From Concentrate 1 1/2 cup (4.4 oz)	60 Cal
	Organic Bartlett Pear Slices In Organic Pear Juice From Concentrate 1 1/2 cup (4.4 oz)	60 Cal
	Organic Yellow Cling Peach Halves In Organic Peach And Pear Juice From Concentrate 1 1/2 cup (4.3 oz)	50 Cal
	Diced Yellow Cling Peaches 1 bowl (4 oz)	50 Cal
	Diced Pears 1 bowl (4 oz)	60 Cal
	Organic Yellow Cling Peach Slices In Organic Peach Juice And Pear Juice From Concentrate 1 1/2 cup (4.3 oz)	50 Cal
	Jellied Cranberry Sauce 1 g	1 Cal

Dried Fruits

Organic Dried Cranberries 1 0.33 cup (1.4 oz)

120 Cal

Fresh Fruits

Diced Peaches & Pears 1 bowl (4 oz)

50 Cal

Frozen Fruits

	Organic Berry Medley 1 cup (4.9 oz)	70 Cal
	Organic Red Raspberries 1 cup (4.9 oz)	70 Cal
	Organic Whole Strawberries 1 cup (4.9 oz)	50 Cal

Butters

	Organic Unsalted Butter, Sweet Cream 1 tbsp (0.5 oz)	100 Cal
	Organic Sweet Cream Butter, Salted 1 tbsp (0.5 oz)	100 Cal

Oils

	Organic Refined Coconut Oil 1 tbsp (0.5 oz)	120 Cal
	Organic Virgin Coconut Oil 1 tbsp (0.5 oz)	120 Cal
	Organic Canola Oil Cooking Spray 1 1/5 second spray	0 Cal
	Organic Extra Virgin Olive Oil 1 tbsp (0.5 fl. oz)	120 Cal
	Olive Oil Cooking Spray 1 1/5 second spray	0 Cal

Herbs & Spices

	Chopped Basil 1 tsp	0 Cal
	Organic Grilling Spices 1 0.25 tsp	0 Cal

Seasonings

	Grinder Himalayan Pink Salt 1 0.25 tsp	0 Cal
	Mediterranean Sea Salt Grinder 1 tsp (0.1 oz)	0 Cal
	Sea Salt 1 0.25 tsp	0 Cal

Salad Dressings

	Organic Veggie Tray With Ranch Dressing 1 cup (8 oz)	180 Cal
	Organic Balsamic Vinaigrette Dressing 1 tbsp (0.5 fl. oz)	30 Cal
	Organic Ranch Dressing 1 tbsp (0.5 fl. oz)	40 Cal
	Greek Feta Dressing 1 tbsp (0.5 fl. oz)	40 Cal
	Organic Goddess Dressing 1 tbsp (0.5 fl. oz)	65 Cal
	Organic Tuscan Italian Dressing 1 tbsp (0.5 fl. oz)	65 Cal
	Organic Caesar Dressing 1 tbsp (0.5 fl. oz)	45 Cal
	Organic Seasoned Croutons 1 tbsp (0.1 oz)	15 Cal
	Organic Raspberry Vinaigrette Dressing 1 2 tbsp (1 fl. oz)	60 Cal
	Caesar Dressing, With Organic Romano Cheese 1 tbsp (0.5 fl. oz)	60 Cal
	Buttermilk Ranch, With Sour Cream, Onion, & Herbs 1 2 tbsp (1 fl. oz)	120 Cal
	Italian Dressing 1 tbsp (0.5 fl. oz)	40 Cal
	French Dressing 1 tbsp (0.5 fl. oz)	45 Cal

Others

	Almond & Coconut Bar 1 bar	210 Cal
	Almond & Coconut Bars 1 bar (40 g)	210 Cal
	Almond Flour 0.25 cup (15 g)	90 Cal
	Almondmilk Creamer with Coconut Cream 1 tbsp (15 ml)	15 Cal
	Animal Cookies 1 pouch	140 Cal
	Asian Sesame Ginger Dressing 2 tbsp (30 ml)	110 Cal
	Baby Spring Mix, Organic 2 cups (85 g)	20 Cal
	Berry Medley 1 cup (138 g)	60 Cal
	Black Beans, Organic 0.5 cup (130 g)	120 Cal
	Black Forest Ham, Uncured 2 slices (45 g)	70 Cal
	Blueberries, Organic 1 cup (155 g)	70 Cal
	Bread, Asiago Cheese 2 oz (56 g)	130 Cal
	Broccoli & Cauliflower 1 cup (85 g)	20 Cal
	Broccoli Florets, Organic 1 cup (85 g)	25 Cal
	Brown Jasmine Rice 0.25 cup dry (49 g)	180 Cal
	Butter Pecan Light Ice Cream 0.67 cup (88 g)	120 Cal
	Buttermilk Flavored Protein Pancake & Waffle Mix 0.5 cup dry mix (60 g)	220 Cal
	Cage Free Egg Whites 3 tbsp (46 g)	25 Cal
	Cage Free Hard Boiled Eggs 1 egg (44 g)	60 Cal
	California Style Veggie Burger 1 patty (71 g)	90 Cal
	Canola Oil Organic Non-Stick Cooking Spray 1 .25 sec spray (0.5 g)	0 Cal
	Chai Latte Tea, Organic 0.75 cup (180 ml)	90 Cal
	Chewy Granola Bars, Organic Dark Chocolate Chip 1 bar (35 g)	130 Cal
	Chewy Granola Bars, Organic Dark Chocolate Chip Peanut Butter 1 bar (35 g)	150 Cal
	Chicken Pad Thai, Gluten Free 1 package (255 g)	320 Cal
	Chicken Teriyaki 1 package (255 g)	290 Cal
	Chicken Thigh Fillets, Boneless & Skinless, Organic 4 oz (112 g)	160 Cal
	Chik'n Flavored Plant Based Ground 4.5 oz	220 Cal
	Chocolate Almond Milk 1 cup (240 ml)	100 Cal
	Chocolate Chip Mini Cookies 1 package (27 g)	130 Cal
	Chocolate Chip Protein Pancake & Waffle Mix 0.5 cup dry mix (66 g)	250 Cal
	Chocolate Flavor Whey Protein Powder 1 scoop (24 g)	95 Cal
	Chocolate Peanut Powder Gluten Free 0.13 cup (15 g)	60 Cal
	Chocolate Reduced Fat Milk 1 cup (240 ml)	190 Cal
	Chopped Kale, Organic 1 cup (85 g)	25 Cal
	Chopped Spinach 1 cup (85 g)	30 Cal
	Cinnamon Oat Protein Pancake & Waffle Mix 0.5 cup dry mix (67 g)	240 Cal
	Coconutmilk Raspberry Cheesecake Non-Dairy Frozen Dessert 0.67 cup (106 g)	160 Cal
	Coffee Creamer, Hazelnut Flavored 1 tbsp (15 ml)	40 Cal
	Coffee Creamer, Sweet Cream Flavor 1 tbsp (15 ml)	30 Cal
	Cracked Pepper Water Crackers 8 crackers (32 g)	130 Cal
	Creamy Cinnamon Almond Butter 2 tbsp (32 g)	190 Cal
	Dark Chocolate Nuts & Sea Salt Bars 1 bar	200 Cal
	Dark Chocolate, Nut & Sea Salt Bar, with Dark Chocolate Flavored Coating 1 bar (40 g)	200 Cal
	Dark Red Kidney Beans 0.5 cup	100 Cal
	Deluxe Mixed Nuts WIth Sea Salt 0.25 cup (30 g)	200 Cal
	Demi Baguette Bread 2.5 inch slice (56 g)	120 Cal
	Digestive Health Herbal Tea Supplement 1 tea bag (2 g)	0 Cal
	Double Chocolate Mini Cookies 1 package (27 g)	130 Cal
	Dry Roasted Almonds with Sea Salt 0.25 cup	190 Cal
	Eggs, Large Brown 1 egg (50 g)	70 Cal
	Elbows Protein Pasta Made From Chickpeas 0.25 box (55 g)	210 Cal
	Everything Hummus with Toppings 2 tbsp (28 g)	50 Cal
	Extra Virgin Olive Oil 1 tbsp (15 ml)	120 Cal
	Extra Virgin Olive Oil, Organic 1 tbsp (15 ml)	120 Cal
	Flame Grilled Chicken Fajita Strips 1 portion (112 g)	140 Cal
	Fruit Spread, Organic Seedless Blackberry 1 tbsp (18 g)	30 Cal
	Garbanzo Beans 0.5 cup	120 Cal
	Gluten Free Bread Mix 0.08 pkg mix (24 g)	90 Cal
	Gluten Free Cake Mix 1 pkg (34 g)	130 Cal
	Gluten Free Chocolate Chip Cookie Mix 2 tbsp dry mix (22 g)	80 Cal
	Gluten Free Cookie Mix, Chocolate Chip 2 tbsp (24 g)	90 Cal
	Gluten Free Fudge Brownie Mix 0.06 pkg	110 Cal
	Gluten Free Instant Oatmeal Variety Pack 1 packet (43 g)	160 Cal
	Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed 1 container (54 g)	210 Cal
	Gluten Free Oatmeal, Old Fashioned Oats 0.5 cup dry (48 g)	190 Cal
	Gluten Free Pancake & Waffle 0.33 cup mix (40 g)	140 Cal
	Gluten Free Pancake & Waffle Mix 0.25 cup mix (35 g)	130 Cal
	Gluten Free Pasta Made From Corn and Rice Penne 0.5 cup (55 g)	200 Cal
	Gluten Free Pasta, Fusilli 0.17 box (55 g)	200 Cal
	Gluten Free Spaghetti 0.17 box (55 g)	200 Cal
	Gluten Free Zucchini Bread Mix 0.06 pkg (31 g)	120 Cal
	Goddess Dressing 2 tbsp (30 ml)	120 Cal
	Granola Chips, Maple Pecan 20 chips (28 g)	120 Cal
	Great Northern Beans, Organic, Low Sodium 0.5 cup (130 g)	90 Cal
	Greek Nonfat Yogurt, Plain 0.75 cup (170 g)	100 Cal
	Hardwood Smoked Uncured Turkey Bacon 1 slice (28 g)	45 Cal
	Hickory Wood Smoked Beef Jerky, Original Flavor 1 oz (28 g)	80 Cal
	Homestyle Beef Meatballs 6 meatballs (85 g)	200 Cal
	Honey Almond Butter, Creamy 2 tbsp (32 g)	180 Cal
	Honey Nut Toasted Oats Cereal 0.75 cup (28 g)	110 Cal
	Italian Style Bread Crumbs 0.25 cup (30 g)	100 Cal
	Juice Beverage, Organic Cranberry 8 fl oz (240 ml)	70 Cal
	Kale Quinoa Multigrain Crisps, Hatch & Cheddar 24 chips (28 g)	120 Cal
	Kombucha, Raspberry Pomegranate 14 fl oz (420 ml)	50 Cal
	Korean Style With Tofu Power Bowl 1 bowl (262 g)	220 Cal
	Light Ice Cream, Cake Batter 0.67 cup (85 g)	110 Cal
	Light Ice Cream, Vanilla 0.67 cup (88 g)	110 Cal
	Light Organic Coconut Milk 0.33 cup (79 ml)	50 Cal
	London Fog Tea Latte Concentrate 0.75 cup (180 ml)	80 Cal
	Mango Chunks 0.75 cup (132 g)	90 Cal
	Mango Chunks, Organic 0.75 cup (132 g)	90 Cal
	Margherita Thin Crust Pizza 1 pizza (131 g)	300 Cal
	Mediterranean Sea Salt Grinder 1 tsp (1.5 g)	0 Cal
	Mild White Cheddar Cheese 1 slice (17 g)	70 Cal
	Mild White Cheddar, Organic 0.25 cup (28 g)	110 Cal
	Mixed Berry Instant Oatmeal 1 container (54 g)	210 Cal
	Mixed Vegetables, Organic 0.67 cup	50 Cal
	Moroccan Style with Chickpea & Spiced Cauliflower Power Bowl 1 bowl (262 g)	290 Cal
	Non-Dairy Frozen Dessert, Oatmilk Strawberry with Chocolate Flakes 0.67 cup (106 g)	200 Cal
	Orange Concentrated Omega-3 Fish oil 1 softgel	10 Cal
	Orange Mango Chicken 1 package (255 g)	240 Cal
	Organic 21 Grain & Seeds Bread 1 slice (32 g)	100 Cal
	Organic 50 50 Blend 2 cups (85 g)	20 Cal
	Organic Almondmilk, Unsweetened Vanilla 1 cup (240 ml)	40 Cal
	Organic Apple Juice Beverage 8 fl oz (240 ml)	70 Cal
	Organic Arrabbiata Pasta Sauce 0.5 cup (113 g)	60 Cal
	Organic Artisan White Bread 1 slice (28 g)	80 Cal
	Organic Arugula 1 package (142 g)	50 Cal
	Organic Balsamic Vinegar of Modena 1 tbsp (15 ml)	10 Cal
	Organic Berry Medley 1 cup (138 g)	60 Cal
	Organic Blood Orange Kombucha 14 fl oz (420 ml)	50 Cal
	Organic Blood Orange Kombucha 14 fl oz (420 ml)	80 Cal
	Organic Blueberries 1 cup (155 g)	70 Cal
	Organic Bone Broth, Chicken 1 cup (240 ml)	40 Cal
	Organic Bran Flakes Cereal 1 cup (40 g)	130 Cal
	Organic Cashew Butter, Creamy 2 tbsp	190 Cal
	Organic Chai Tea Latte 0.75 cup (180 ml)	45 Cal
	Organic Chewy Granola Bars, Blueberry Vanilla 1 bar (35 g)	130 Cal
	Organic Chili Beans Pinto Beans 0.5 cup	120 Cal
	Organic Coconut Clusters With Dark Chocolate 0.5 cup (28 g)	160 Cal
	Organic Coconut Clusters With Super Seeds 0.5 cup (28 g)	150 Cal
	Organic Coconut Flakes Unsweetened 2 tbsp (15 g)	110 Cal
	Organic Coconut Flakes, Unsweetened 0.25 cup (15 g)	110 Cal
	Organic Coconut Flour 0.25 cup (15 g)	60 Cal
	Organic Coconut Milk, Unsweetened 0.33 cup (79 ml)	140 Cal
	Organic Coconut Sugar 2 tsp (8 g)	30 Cal
	Organic Cottage Cheese 0.5 cup (110 g)	80 Cal
	Organic Cottage Cheese 4% Milkfat Minimum Small Curd 0.5 cup (110 g)	120 Cal
	Organic Dressing, Blue Cheese 2 tbsp (30 ml)	110 Cal
	Organic Flatbread Crackers, Ancient Grains 3 crackers (36 g)	150 Cal
	Organic French Style Green Beans 0.5 cup	20 Cal
	Organic Fresh Chicken Drumsticks 4 oz (113 g)	190 Cal
	Organic Fruit & Greens Juice Smoothie 1 bottle	220 Cal
	Organic Fruit Spread, European Strawberry 1 tbsp (18 g)	30 Cal
	Organic Garlic Hummus, Gluten Free 2 tbsp (28 g)	50 Cal
	Organic Gluten Free French Fried Onions 2 tbsp (7 g)	40 Cal
	Organic Granola, Triple Berry 0.5 cup (52 g)	220 Cal
	Organic Grapefruit Sage Kombucha 14 fl oz (420 ml)	50 Cal
	Organic Grilled Vegetable Pizza 1 slice (138 g)	240 Cal
	Organic Ground Flaxseed 2 tbsp (13 g)	70 Cal
	Organic Hoisin Sauce 1 tbsp. (15 ml)	15 Cal
	Organic Honey Graham Crackers 2 crackers (31 g)	130 Cal
	Organic Hummus, Roasted Red Pepper 2 tbsp (28 g)	70 Cal
	Organic Instant Oatmeal 1 packet (28 g)	100 Cal
	Organic Instant Oatmeal, Apple & Cinnamon 1 single serve cup (54 g)	200 Cal
	Organic Instant Oatmeal, Maple Spice 1 single serve cup (54 g)	210 Cal
	Organic Kombucha Lemon Yuzu 14 fl oz (420 ml)	70 Cal
	Organic Kombucha, Pomegranate Raspberry 14 fl oz (420 ml)	80 Cal
	Organic Less Sodium Soy Sauce 1 tbsp (15 ml)	5 Cal
	Organic Mango Guava Kombucha 14 fl oz (420 ml)	80 Cal
	Organic Milk 1 cup (240 ml)	160 Cal
	Organic Minestrone Soup 1 cup (245 g)	150 Cal
	Organic Multigrain Rice Cakes 1 cake	40 Cal
	Organic Navy Beans 0.5 cup (130 g)	100 Cal
	Organic Nut & Seed Blend Trail Mix 0.25 cup (30 g)	160 Cal
	Organic Original Ghee Clarified Butter 1 tbsp (14 g)	130 Cal
	Organic Peanut Butter, Crunchy 2 tbsp	190 Cal
	Organic Petite Diced Tomatoes in Water with Green Chilies 0.5 cup (117 g)	20 Cal
	Organic Pinto Beans 0.5 cup	100 Cal
	Organic Plant-Based Butter Spread with Coconut Oil 1 tbsp (14 g)	80 Cal
	Organic Powdered Sugar 0.25 cup	120 Cal
	Organic Protein with Cranberries Granola 0.5 cup (55 g)	240 Cal
	Organic Raspberry Fruit Spread 1 tbsp (18 g)	30 Cal
	Organic Red Quinoa 0.25 cup (45 g)	170 Cal
	Organic Reduced Fat Milk 2% 1 cup (240 ml)	130 Cal
	Organic Romaine Hearts 1 heart (229 g)	40 Cal
	Organic Seed Blast Bread 1 slice (48 g)	150 Cal
	Organic Semi-Sweet Chocolate Chips 1 tbsp (15 g)	70 Cal
	Organic Soup, Golden Quinoa & Kale 1 cup (227 g)	110 Cal
	Organic Soymilk, Unsweetened 1 cup (240 ml)	80 Cal
	Organic Steel Cut Oats 0.25 cup (40 g)	150 Cal
	Organic Strawberry Lemonade 8 fl oz (240 ml)	100 Cal
	Organic Sweet Green Peas 0.67 cup (89 g)	70 Cal
	Organic Tomato Bisque Soup 1 cup (245 g)	120 Cal
	Organic Tomato Ketchup 1 tbsp (17 g)	20 Cal
	Organic Tortilla Chips, White Corn 11 chips (28 g)	140 Cal
	Organic Tri-Color Quinoa 0.25 cup (45 g)	170 Cal
	Organic Vanilla Almond Granola 0.5 cup (52 g)	230 Cal
	Organic Vanilla Sandwich Cookies 2 cookies (28 g)	140 Cal
	Organic Vegetable Medly 0.75 cup (85 g)	30 Cal
	Organic Vinaigrette, Raspberry 2 tbsp (30 ml)	60 Cal
	Organic Virgin Coconut Oil 1 tbsp (14 g)	120 Cal
	Organic Vitamin D Milk 1 cup (240 ml)	160 Cal
	Organic Whole Cashews, Dry Roasted with Sea Salt 0.25 cup (30 g)	190 Cal
	Organic Whole Milk 1 cup (240 ml)	150 Cal
	Organic Wildberry Fruit Strips 1 strip (14 g)	50 Cal
	Organic With Basil Crushed Tomatoes 0.25 cup (61 g)	15 Cal
	Original Bread Crumbs 0.25 cup (30 g)	100 Cal
	Original Cashewmilk, Unsweetened, Gluten Free 1 cup (240 ml)	25 Cal
	Original Coconut Milk 1 cup (240 ml)	80 Cal
	Original Hummus 2 tbsp (28 g)	70 Cal
	Original Oat Non-Dairy Beverage 1 cup (240 ml)	120 Cal
	Original Peanut Powder 0.13 cup (15 g)	60 Cal
	Oven Roasted Turkey Breast 2 slices (45 g)	40 Cal
	Pacific Wild Pink Salmon, Skinless & Boneless 3 oz (85 g)	90 Cal
	Peanut Butter, Dark Chocolate & Almond Bars 1 bar	200 Cal
	Peanut Powder, Original 0.13 cup (15 g)	60 Cal
	Peeled Raw Shrimp 6 shrimp (112 g)	60 Cal
	Pink Himalayan Sea Salt Ghee Clarified Butter 1 tbsp (14 g)	120 Cal
	Plant Based Meatballs 7 meatballs (91 g)	200 Cal
	Plant-Based Burgers 1 burger (125 g)	320 Cal
	Plant-Based Chick'n Flavored Burgers 1 burger (125 g)	210 Cal
	Plant-Based Chickenless Nuggets 4 nuggets (96 g)	230 Cal
	Plant-Based Ground 4.5 oz (130 g)	360 Cal
	Plant-Based Meatless Breakfast Patties 2 patties (56 g)	130 Cal
	Power Bowl Mediterranean Style with Falafel 1 bowl (262 g)	370 Cal
	Protein Bar, Peanut Butter Dark Chocolate & Almond Bar 1 bar (40 g)	200 Cal
	Protein Pasta made from Red Lentils, Penne 0.5 cup dry (55 g)	200 Cal
	Pumpkin 0.5 cup (125 g)	35 Cal
	Quick Cook Oats 0.5 cup dry (48 g)	170 Cal
	Red Lentils 0.25 cup (35 g)	130 Cal
	Reduced Fat 2% Milk 1 cup (240 ml)	130 Cal
	Roasted Garlic Ciabatta Bread 1.5 inch slice (56 g)	120 Cal
	Roasted Pine Nut Hummus with Toppings 2 tbsp (28 g)	60 Cal
	Roasted Red Pepper Hummus 2 tbsp (28 g)	70 Cal
	Roasted Red Pepper Hummus with Toppings 2 tbsp (28 g)	50 Cal
	Root Vegetable Chips with Sea Salt 14 chips (28 g)	150 Cal
	Rosemary Flatbread Crackers 3 crackers	120 Cal
	Salted Caramel Light Ice Cream 0.66 cup (92 g)	120 Cal
	Seed Blast Bread 1 slice (27 g)	90 Cal
	Shells & White Cheddar Cheese Dinner 0.5 box mix (71 g)	270 Cal
	Smoked Turkey Breast 2 slices (45 g)	40 Cal
	Sourdough Loaf 2 oz (56 g)	130 Cal
	Southern Style Veggie Burger 1 patty (71 g)	130 Cal
	Spanish Style Quinoa 1 package (284 g)	450 Cal
	Spicy Hummus With Toppings 2 tbsp (28 g)	60 Cal
	String Cheese, Low Moisture Part Skim Mozzarella Cheese 1 stick (28 g)	80 Cal
	Take & Bake French Style Baguette 2.5 inch slice (56 g)	120 Cal
	Take & Bake Multigrain Bread 1 inch slice (56 g)	130 Cal
	Take & Bake San Francisco Style Sourdough Bread 1 inch slice (56 g)	120 Cal
	Teriyaki Flavor Hickory Wood Smoked Beef Jerky 1 oz (28 g)	80 Cal
	Tomato Ketchup, Organic 1 tbsp (17 g)	20 Cal
	Tortilla Chips, Blue Corn 11 chips (28 g)	140 Cal
	Tropical Blend 0.75 cup (125 g)	60 Cal
	Tzatziki Yogurt Dip 2 tbsp (28 g)	35 Cal
	Uncured Maple Smoked Ham 2 slices (45 g)	70 Cal
	Uncured Turkey Bacon 2 slices (12 g)	50 Cal
	Unflavored Whole Psyllium Husk Dietary Fiber Supplement 2 tsp (4.2 g)	15 Cal
	Unsweetened Almondmilk, Vanilla 1 cup (240 ml)	30 Cal
	Vanilla Almondmilk Creamer with Coconut Cream 1 tbsp (15 ml)	15 Cal
	Vanilla, Greek Nonfat Yogurt 0.75 cup (170 g)	120 Cal
	Vegetable Broth, Organic 1 cup (245 g)	10 Cal
	Vegetable Chips, Sea Salt 26 chips (28.3 g)	120 Cal
	Veggie Burger 1 patty (71 g)	150 Cal
	Veggie Burger, Caribbean Style Plantain 1 patty (71 g)	150 Cal
	Vinaigrette, Organic Blueberry & Pomegranate 2 tbsp (30 ml)	60 Cal
	Vitamin D Milk 1 cup (240 ml)	160 Cal
	Vodka Cream Pasta Sauce 0.5 cup (113 g)	70 Cal
	White Jasmine Rice, Organic 0.25 cup dry (50 g)	180 Cal
	Whole Kernel Super Sweet Corn 0.5 cup (125 g)	70 Cal
	Whole Strawberries 7 pieces (145 g)	50 Cal
	Whole Wheat Penne Rigate 2 oz dry (56 g)	200 Cal
	Whole Wheat Rotini 1 cup dry (56 g)	200 Cal
	Yellow Cling Peach Slices 0.5 cup (124 g)	80 Cal