Menu With Nutrition > Grocery Foods > Full Circle Market > Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed

Calories in Full Circle Market Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed

Full Circle Market Nutrition Facts and Calories
Full Circle Market Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 260g 10.8%
Total Carbohydrate 39g 13%
Dietary Fiber 5g 20%
Sugars 10g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 2mg 11.1%
Potassium 168mg 3.6%

Whole Grain Rolled Oats, Brown Sugar, Cane Sugar, Chia Seed, Flaxseed, Salt, Natural Flavor, Caramel Color (Sulfite)
210 Calories
  • Fat
    4g
  • Carbs
    39g
  • Fiber
    5g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
74%
Protein
9%
Fat
17%