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Calories in Full Circle Market Gluten Free Oatmeal, Old Fashioned Oats

Full Circle Market Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving	190 Cal
%DV*
Total Fat	3.5g	5.4%
Saturated Fat	0.5g	2.5%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	0g	0%
Total Carbohydrate	32g	10.7%
Dietary Fiber	5g	20%
Sugars	1g	40%
Protein	6g	13%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	22mg	1.7%
Iron	1mg	5.6%
Potassium	150mg	3.2%
Whole Grain Rolled Oats.

190 Calories

Fat

3.5g
Carbs

32g
Fiber

5g
Protein

6g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Running

13.3 minutes
Jogging

17.7 minutes
Hiking

26.3 minutes
Cycling

32.6 minutes
Swimming

33.9 minutes
Walking

50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

190

Cal

Carbohydrate

70%

Protein

13%

Fat

17%