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Freshly
White Bean Turkey Chili Bowl, with Basmati Rice & Cheddar Cheese
Calories in Freshly White Bean Turkey Chili Bowl, with Basmati Rice & Cheddar Cheese
Nutrition Facts
| Amount Per Serving | 540 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 820g | 34.2% |
| Total Carbohydrate | 60g | 20% |
| Dietary Fiber | 5g | 20% |
| Sugars | 3g | 40% |
| Protein | 27g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 2.7mg | 15% |
| Potassium | 1880mg | 40% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
540 Calories
-
Fat20g
-
Carbs60g
-
Fiber5g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 540
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
46%
Protein
20%
Fat
34%