Calories in Freshly White Bean Turkey Chili Bowl, with Basmati Rice & Cheddar Cheese

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 820g 34.2%
Total Carbohydrate 60g 20%
Dietary Fiber 5g 20%
Sugars 3g 40%
Protein 27g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 1880mg 40%

* Percent Daily Values are based on a 2000 calorie diet.

540 Calories
  • Fat
    20g
  • Carbs
    60g
  • Fiber
    5g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
46%
Protein
20%
Fat
34%