Menu With Nutrition
Grocery Foods
Freshly
with Butternut Squash Two Ways Harvest Time Chicken Risotto
Calories in Freshly with Butternut Squash Two Ways Harvest Time Chicken Risotto
Nutrition Facts
| Amount Per Serving | 520 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 125mg | 41.7% |
| Sodium | 690g | 28.7% |
| Total Carbohydrate | 53g | 17.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 7g | 40% |
| Protein | 37g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 2.7mg | 15% |
| Potassium | 720mg | 15.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
520 Calories
-
Fat18g
-
Carbs53g
-
Fiber4g
-
Protein37g
Calorie Burn Time
How long would it take to burn off 520
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.5 minutes
-
Jogging48.4 minutes
-
Hiking71.9 minutes
-
Cycling89.1 minutes
-
Swimming92.9 minutes
-
Walking139.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
520
Cal
Carbohydrate
41%
Protein
28%
Fat
31%