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Calories in Freshly Cauliflower Shell Beef Bolognese

Freshly Nutrition Facts and Calories
Freshly Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 10g 50%
Trans Fat 1.5g %
Cholesterol 135mg 45%
Sodium 760g 31.7%
Total Carbohydrate 48g 16%
Dietary Fiber 8g 32%
Sugars 12g 40%
Protein 31g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 5.4mg 30%
Potassium 1880mg 40%

* Percent Daily Values are based on a 2000 calorie diet.
540 Calories
  • Fat
    28g
  • Carbs
    48g
  • Fiber
    8g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
34%
Protein
21%
Fat
45%