Calories in Freshly Mexican- Style Shredded Beef
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 510g | 21.2% |
| Total Carbohydrate | 64g | 21.3% |
| Dietary Fiber | 10g | 40% |
| Sugars | 17g | 40% |
| Protein | 25g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 2.7mg | 15% |
| Potassium | 1410mg | 30% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat15g
-
Carbs64g
-
Fiber10g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
52%
Protein
20%
Fat
28%