Calories in Freshly Hearty Chipotle-Chicken Stew, with Black Beans & Monterey Jack

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 890g 37.1%
Total Carbohydrate 27g 9%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 22g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 3.6mg 20%
Potassium 1175mg 25%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    30g
  • Carbs
    27g
  • Fiber
    3g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
23%
Protein
18%
Fat
59%