Calories in Freshly Fit Oven-Roasted Chicken Pilaf
Nutrition Facts
| Amount Per Serving | 460 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 115mg | 38.3% |
| Sodium | 990g | 41.2% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 6g | 24% |
| Sugars | 7g | 40% |
| Protein | 46g | 39% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 3.6mg | 20% |
| Potassium | 2350mg | 50% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
460 Calories
-
Fat21g
-
Carbs24g
-
Fiber6g
-
Protein46g
Calorie Burn Time
How long would it take to burn off 460
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.3 minutes
-
Jogging42.9 minutes
-
Hiking63.6 minutes
-
Cycling78.9 minutes
-
Swimming82.1 minutes
-
Walking123.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
460
Cal
Carbohydrate
21%
Protein
39%
Fat
40%