Calories in Freshly Fit Carb Smart Mojo Chicken with Veg-Loaded Refried Beans
Nutrition Facts
| Amount Per Serving | 470 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 800g | 33.3% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 11g | 44% |
| Sugars | 9g | 40% |
| Protein | 38g | 32% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 3.6mg | 20% |
| Potassium | 2350mg | 50% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
470 Calories
-
Fat23g
-
Carbs28g
-
Fiber11g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 470
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470
Cal
Carbohydrate
24%
Protein
32%
Fat
44%