Calories in Freshly Fit Carb Swap Cauli-Sausage Bake, with Parmesan Cheese

Nutrition Facts

Amount Per Serving 510 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 125mg 41.7%
Sodium 580g 24.2%
Total Carbohydrate 30g 10%
Dietary Fiber 7g 28%
Sugars 4g 40%
Protein 43g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 390mg 30%
Iron 3.6mg 20%
Potassium 1410mg 30%

* Percent Daily Values are based on a 2000 calorie diet.

510 Calories
  • Fat
    25g
  • Carbs
    30g
  • Fiber
    7g
  • Protein
    43g

Calorie Burn Time

How long would it take to burn off 510 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.8 minutes
  • Jogging
    47.5 minutes
  • Hiking
    70.5 minutes
  • Cycling
    87.4 minutes
  • Swimming
    91.1 minutes
  • Walking
    136.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
510
Cal
Carbohydrate
23%
Protein
33%
Fat
44%