Calories in Fresh Grab Sandwich, Breakfast Muffin

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 8g 40%
Trans Fat 1.5g %
Cholesterol 130mg 43.3%
Sodium 900g 37.5%
Total Carbohydrate 34g 11.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 22g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 3.6mg 20%
Potassium 282mg 6%

* Percent Daily Values are based on a 2000 calorie diet.

400 Calories
  • Fat
    21g
  • Carbs
    34g
  • Fiber
    1g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
33%
Protein
21%
Fat
46%