Calories in Fresh Grab Ham & Swiss, on Pretzel Sub Bun
Nutrition Facts
| Amount Per Serving | 430 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 1330g | 55.4% |
| Total Carbohydrate | 64g | 21.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 11g | 40% |
| Protein | 23g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 3.6mg | 20% |
| Potassium | 188mg | 4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
430 Calories
-
Fat9g
-
Carbs64g
-
Fiber2g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 430
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.2 minutes
-
Jogging40.1 minutes
-
Hiking59.4 minutes
-
Cycling73.7 minutes
-
Swimming76.8 minutes
-
Walking115.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
430
Cal
Carbohydrate
60%
Protein
21%
Fat
19%