Calories in Fresh Foods Market Chicken & Sausage Gumbo
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 630g | 26.2% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | 40% |
| Protein | 8g | 20% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
CHICKEN STOCK, CHICKEN MEAT, TOMATO PUREE (WATER, TOMATO PASTE),OKRA, DICED TOMATOES IN TOMATO JUICE, RICE, ANDOUILLE SAUSAGE (PORK, WATER, SEASONING [SPICES, DEXTROSE, ONION POWDER, GARLIC POWDER], SALT, HICKORY CHAR OIL [PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL WOODSMOKE FLAVOR], SODIUM NITRATE), CARROTS, CONTAINS LESS THAN 2 OF: GREEN PEPPERS, RED PEPPERS, CELERY, MODIFIED CORNSTARCH, ONIONS, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, FLAVORING, SLAT,HOT SAUCE (VINEGAR, RED PEPPER, SLAT), BACON (CURED WITH WATER, SALT,. SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, FLAVORING,SODIUM NITRATE), GARLIC, SUGAR, YEAST EXTRACT, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR,MOLASSES WATER, SUGAR, ONIONS, ANCHOVIES, SLAT, GARLIC, CLOVES, TAMARIND EXTRACT,NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), PARSLEY, HYDROGENATED COTTONSEED OIL, SPICES, MODIFIED RICE STARCH, SODIUM PHOSPHATE, DEHYDRATED GARLIC, SOY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, DEHYDRATED ONIONS, MUSTARD FLOUR,PAPRIKA, DEHYDRATED CHICKEN STOCK, DEHYDRATED CHICKEN, CHICKEN FAT, NISIN PREPARATION. |
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Fat6g
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Carbs17g
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Fiber1g
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Protein8g
Calorie Burn Time
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Running10.5 minutes
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Jogging14.0 minutes
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Hiking20.7 minutes
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Cycling25.7 minutes
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Swimming26.8 minutes
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Walking40.2 minutes