Calories in Fresh Foods Market Chicken & Bacon Cobb Side Salad

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 260mg 86.7%
Sodium 920g 38.3%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 29g 26%
Vitamin A 4500IU 90%
Vitamin C 4.8mg 8%
Calcium 195mg 15%
Iron 1.44mg 8%
Potassium 0mg 0%

ROMAINE AND ICEBERG LETTUCE, WHITE CHICKEN MEAT (WITH WATER, SALT SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC), EGGS (WUTH WATER, CITRIC ACID. MONOSODIUM PHOSPHATE. POTASSIUM SORBATE [PRESERVATIVE]). TOMATOES. BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]. NATAMYCIN (PRESERVATIVE), BACON (CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE. SODIUM NITRITE: MAY CONTAIN SUGAR, BROWN SUGAR). RANCH DRESSING: SOYBEAN OIL. WATER, BUTTERMILK, SOUR CREAM (CULTURED MILK AND CREAM, NONFAT DRY MILK, MODIFIED CORN STARCH, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, ENZYMES), EGG YOLK. DISTILLED VINEGAR, SALT, EGG WHITES MODIFIED CORNSTARCH. NATURAL FLAVOR, DEHYDRATED ONION. POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), XANTHAN GUM, SPICE, WHEY PROTEIN CONCENTRATE, SORBIC ACID, CITRIC ACID, CALCIUM DISODIUM EDTA (PRESERVATIVE), CROUTONS: WHEAT FLOUR, CANOLA AND/OR OLIVE OIL, SALT, WHEY, YEAST, SUGAR, ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), PARSLEY, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE BETA-CAROTENE FOR COLOR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

440 Calories
  • Fat
    31g
  • Carbs
    12g
  • Fiber
    2g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
11%
Protein
26%
Fat
63%