Calories in Fresh Choices Ham & Cheddar Sandwich
Nutrition Facts
| Amount Per Serving | 558 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 95mg | 31.7% |
| Sodium | 2191g | 91.3% |
| Total Carbohydrate | 94g | 31.3% |
| Dietary Fiber | 40g | 160% |
| Sugars | 16g | 40% |
| Protein | 40g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
558 Calories
-
Fat28g
-
Carbs94g
-
Fiber40g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 558
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.2 minutes
-
Jogging52.0 minutes
-
Hiking77.1 minutes
-
Cycling95.7 minutes
-
Swimming99.6 minutes
-
Walking149.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
558
Cal
Carbohydrate
48%
Protein
20%
Fat
32%