Calories in Fresh Choices Italian Sub

Nutrition Facts

Amount Per Serving 431 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 51mg 17%
Sodium 1035g 43.1%
Total Carbohydrate 40g 13.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 21g 19%
Vitamin A 150IU 3%
Vitamin C 0mg 0%
Calcium 208mg 16%
Iron 2.88mg 16%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

431 Calories
  • Fat
    21g
  • Carbs
    40g
  • Fiber
    2g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 431 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.3 minutes
  • Jogging
    40.2 minutes
  • Hiking
    59.6 minutes
  • Cycling
    73.9 minutes
  • Swimming
    77.0 minutes
  • Walking
    115.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
431
Cal
Carbohydrate
37%
Protein
19%
Fat
44%