Calories in Fresh & Ready Foods Raspberry Mango Parfait

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 125g 5.2%
Total Carbohydrate 57g 19%
Dietary Fiber 3g 12%
Sugars 34g 40%
Protein 11g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 300mg 23.1%
Iron 1.1mg 6.1%
Potassium 430mg 9.1%

* Percent Daily Values are based on a 2000 calorie diet.

320 Calories
  • Fat
    8g
  • Carbs
    57g
  • Fiber
    3g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
66%
Protein
13%
Fat
21%