Calories in Freedom Foods Choc Chip Crunchola

Nutrition Facts

Amount Per Serving 138.53 Cal
%DV*
Total Fat 4.2g 6.5%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 11g 0.5%
Total Carbohydrate 21.1g 7%
Dietary Fiber 3.3g 13.2%
Sugars 4.3g 40%
Protein 2.4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

138.53 Calories
  • Fat
    4.2g
  • Carbs
    21.1g
  • Fiber
    3.3g
  • Protein
    2.4g

Calorie Burn Time

How long would it take to burn off 138.53 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.7 minutes
  • Jogging
    12.9 minutes
  • Hiking
    19.2 minutes
  • Cycling
    23.7 minutes
  • Swimming
    24.7 minutes
  • Walking
    37.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
138.53
Cal
Carbohydrate
64%
Protein
7%
Fat
29%