Calories in Freedom Foods Crunchola Granola Bar
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 10g | 0.4% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | 40% |
| Protein | 2g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Whole Grain Rolled Oats, Glucose Syrup (Contains Sulfites), Dried Apricot (Contains Sulfites), Rice Cereal (Rice Flour, Yellow Corn Flour, Psyllium Husk, Whole Grain Sorghum Flour, Sugar, Canola Oil, Salt, Sunflower Lecithin), Glycerin, Erythritol, Canola Oil, Resistant Dextrin, Invert Sugar, Chia Seed, Coconut (Contains Sulfites), Maltodextrin, Natural Flavor, Sunflower Lecithin, Sodium Bicarbonate |
130 Calories
-
Fat3g
-
Carbs21g
-
Fiber3g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
71%
Protein
7%
Fat
22%