Calories in Fred Meyer 100% Whole Wheat Hot Dog Buns
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 280g | 11.7% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | 40% |
| Protein | 6g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Enriched bleached flour (Wheat Flour, malted barley flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), water, high fructose corn syrup, yeast, wheat gluten, vegetable oil (soybean and/or cottonseed oils), contains 2% of less of each of the following: salt, dough conditioners (may contain one or more of the following: mono and diglycerides, ethoxylated mono and diglycerides, sodium stearoyl lactylate, calcium peroxide, datem, ascorbic acid, azodicarbonamide, enzymes, L-cysteine), calcium sulfate, calcium propionate (preservative), yeasr nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate and/or calcium carbonate), cornstarch, distilled vinegar, soy lecithin, milk, soy flour, sesame seeds. Contains milk, wheat, soy. |
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Fat2g
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Carbs29g
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Fiber4g
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Protein6g
Calorie Burn Time
-
Running10.5 minutes
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Jogging14.0 minutes
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Hiking20.7 minutes
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Cycling25.7 minutes
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Swimming26.8 minutes
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Walking40.2 minutes