Calories in Fred Meyer Whole Wheat English Muffins
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 230g | 9.6% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | 40% |
| Protein | 7g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
whole wheat flour, water, yeast, vital wheat gluten, molasses. contains 2% or less of soybean oil, salt, corn meal, vinegar, calcium sulfate, citric acid, calcium citrate, soy flour, calcium sulfate, enzymes, calcium propionate and sorbic acid (preservatives). |
130 Calories
-
Fat1.5g
-
Carbs26g
-
Fiber4g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
72%
Protein
19%
Fat
9%