Calories in Franz Tillamook Cheese Gourmet Bagel
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 620g | 25.8% |
| Total Carbohydrate | 52g | 17.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 12g | 15% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 325mg | 25% |
| Iron | 3.6mg | 20% |
| Potassium | 85mg | 1.8% |
|
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SALT, CANOLA OIL, DIASTATIC MALTED BARLEY FLOUR AND DEXTROSE, YEAST, CALCIUM PROPIONATE (MOLD INHIBITOR), VINEGAR, DOUGH CONDITIONER (WHEAT FLOUR, CALCIUM SULFATE, ENZYMES). |
320 Calories
-
Fat6g
-
Carbs52g
-
Fiber2g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
67%
Protein
15%
Fat
18%