Calories in Franz Raspberry Filled Donuts
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2.5g | |
| Polyunsaturated Fat | 4g | |
| Cholesterol | 5mg | 1.7% |
| Sodium | 280g | 11.7% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 19g | 40% |
| Protein | 2g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 50mg | 1.1% |
|
Donut: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (Soybean Oil, Palm Oil and/or Hydrogenated Cottonseed Oil), Soy Flour, Contains 2% or Less of Each of the Following: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Nonfat Milk Solids, Corn Syrup Solids, Salt, Dry Egg Yolk, Dextrose, Sodium Caseinate, Wheat Starch, Soy Lecithin, Mono & Diglycerides with BHT & Citric Acid (Mold Inhibitors), Guar Gum, Sodium Propionate (Mold Inhibitor), Propylene Glycol Mono & Diesters of Fatty Acids, Citric Acid, Corn Oil, Artificial Flavor, Beta Carotene as Color, Corn Starch, Alpha Tocopherols (Mold Inhibitor). Jelly Filling: Sugar, Water, Modified Food Starch, Sodium Alginate, Adipic Acid, Propylene Glycol, Silicon Dioxide, Xanthan Gum, Red 40, Artificial Flavor, Lactic Acid, Blue 1, Sodium Benzoate and Potassium Sorbate (Mold Inhibitor). Donut Coating: Dextrose, Modified Corn Starch, Partially Hydrogenated Soybean and Cottonseed Oils, Artificial Color, Calcium Propionate (Mold Inhibitor), Artificial Flavor. |
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Fat10g
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Carbs35g
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Fiber1g
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Protein2g
Calorie Burn Time
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Running16.9 minutes
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Jogging22.4 minutes
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Hiking33.2 minutes
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Cycling41.1 minutes
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Swimming42.9 minutes
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Walking64.3 minutes