Calories in Franz Bread, Nine Grain
Nutrition Facts
| Amount Per Serving | 70 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 3g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Enriched unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin [Vit. B3], Reduced Iron, Thiamin Mononitrate [Vit. B1], Riboflavin [Vit. B2], Folic Acid [Vit. B9]), Water, Granola Mix (Wheat, Oats, Triticale, Barley, Amaranth, Rye, Wheat Germ, Flax Seeds, Sunflower Seeds, Cornmeal), yeast, sugar, vital wheat gluten, Brown Sugar, Contains 2% or Less of the Following: vegetable oil (canola and/or soy), raisin paste, sunflower seeds, cutlured wheat flour, distilled vinegar, xanthan gum, salt, dough conditioner (ascorbic acid), calcium sulfate, enzymes, nonfat dry milk, soy flour. |
70 Calories
-
Fat1g
-
Carbs13g
-
Fiber1g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 70
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.9 minutes
-
Jogging6.5 minutes
-
Hiking9.7 minutes
-
Cycling12.0 minutes
-
Swimming12.5 minutes
-
Walking18.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
70
Cal
Carbohydrate
71%
Protein
16%
Fat
13%