Calories in Franz Bread, Nine Grain

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 13g 4.3%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 3g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

Enriched unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin [Vit. B3], Reduced Iron, Thiamin Mononitrate [Vit. B1], Riboflavin [Vit. B2], Folic Acid [Vit. B9]), Water, Granola Mix (Wheat, Oats, Triticale, Barley, Amaranth, Rye, Wheat Germ, Flax Seeds, Sunflower Seeds, Cornmeal), yeast, sugar, vital wheat gluten, Brown Sugar, Contains 2% or Less of the Following: vegetable oil (canola and/or soy), raisin paste, sunflower seeds, cutlured wheat flour, distilled vinegar, xanthan gum, salt, dough conditioner (ascorbic acid), calcium sulfate, enzymes, nonfat dry milk, soy flour.

70 Calories
  • Fat
    1g
  • Carbs
    13g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
71%
Protein
16%
Fat
13%