Calories in Franz Organic Hemp Everything Bagel

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 44g 14.7%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 12g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 69mg 5.3%
Iron 3mg 16.7%
Potassium 193mg 4.1%

Organic Enriched Unbleached Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Water, Organic Hemp Seeds, Organic Cane Sugar, Organic Vital Wheat Gluten, Contains 2% or Less of Each of the Following: Organic Dried Chopped Onion, Organic Sunflower Seeds, Organic Poppy Seeds, Organic Sesame Seeds, Organic Minced Garlic, Organic Soybean Oil, Xanthan Gum, Organic Distilled Vinegar, Organic Garlic Powder, Yeast, Sea Salt, Ascorbic Acid, Cultured Wheat Flour, Enzymes.

290 Calories
  • Fat
    7g
  • Carbs
    44g
  • Fiber
    3g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
61%
Protein
16%
Fat
23%