Calories in Franz Organic Twenty-Four Bread
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | 40% |
| Protein | 5g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
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organic grain and seed blends (organic cracked wheat,organic oats, organic barley flakes, organic triticale flakes, organic soft white wheat flakes,organic rye flakes, organic amaranth, organic flax seed, organic yellow corn meal, organic red wheat bran, organic sunflower seeds & seed kernels, organic whole brown flax seed, organic white sesame seeds, organic tri-colored quinoa, organic black sesame seeds, organic natural blue poppy seeds, organic pumpkin seeds, organic rolled oats, organic whole millet, organic brown rice meal, organic golden flax, organic rolled spelt, organic whole white sorghum, organic buckwheat, organic kamut flakes), filtered water, organic whole wheat flour, organic evaporated cane syrup, organic vital wheat gluten, yeast, organic oat fiber, contains 2% or less of each of the following: sea salt, organic soy oil, organic molasses, organic vinegar, organic cultured unbleached wheat flour, dough conditioner (ascorbic acid), calcium sulphate, enzymes. |
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Fat3g
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Carbs19g
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Fiber4g
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Protein5g
Calorie Burn Time
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Running7.7 minutes
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Jogging10.2 minutes
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Hiking15.2 minutes
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Cycling18.9 minutes
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Swimming19.6 minutes
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Walking29.5 minutes