Calories in Franz Tillamook Cheese Bagels
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 10mg | 3.3% |
| Sodium | 430g | 17.9% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 9g | 15% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Water, Medium Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto to Impart Color), Sugar, Contains 2% or Less of Each of the Following: Yeast, Distilled Vinegar, Vegetable Oil (Canola and/or Soy), Salt, Dough Conditioners (Mono-Diglycerides), Dextrose, Guar Gum, Corn Syrup Solids, Calcium Sulfate, Enzymes, Calcium Propionate (Mold Inhibitor). |
230 Calories
-
Fat4.5g
-
Carbs38g
-
Fiber1g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
67%
Protein
15%
Fat
18%