Calories in Four Seasons Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn

Nutrition Facts

Amount Per Serving 82.16 Cal
%DV*
Total Fat 1.6g 2.5%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 32g 1.3%
Total Carbohydrate 11g 3.7%
Dietary Fiber 4.3g 17.2%
Sugars 3.8g 40%
Protein 3.5g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

82.16 Calories
  • Fat
    1.6g
  • Carbs
    11g
  • Fiber
    4.3g
  • Protein
    3.5g

Calorie Burn Time

How long would it take to burn off 82.16 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.8 minutes
  • Jogging
    7.7 minutes
  • Hiking
    11.4 minutes
  • Cycling
    14.1 minutes
  • Swimming
    14.7 minutes
  • Walking
    22.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
82.16
Cal
Carbohydrate
61%
Protein
19%
Fat
20%