Calories in For Goodness Shakes Ultimate Protein, Dark Choc
Nutrition Facts
| Amount Per Serving | 232.54 Cal | |
| %DV* | ||
| Total Fat | 2.7g | 4.2% |
| Saturated Fat | 1.6g | 8% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 4.2g | 16.8% |
| Sugars | 7.1g | 40% |
| Protein | 40g | 71% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
232.54 Calories
-
Fat2.7g
-
Carbs10g
-
Fiber4.2g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 232.54
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.3 minutes
-
Jogging21.7 minutes
-
Hiking32.1 minutes
-
Cycling39.9 minutes
-
Swimming41.5 minutes
-
Walking62.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
232.54
Cal
Carbohydrate
18%
Protein
71%
Fat
11%