Calories in For Goodness Shakes Protein & Oats Flapjack, Choc Chunk
Nutrition Facts
| Amount Per Serving | 270.37 Cal | |
| %DV* | ||
| Total Fat | 4.3g | 6.6% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 120g | 5% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 8.8g | 35.2% |
| Sugars | 3.4g | 40% |
| Protein | 20g | 31% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
270.37 Calories
-
Fat4.3g
-
Carbs34g
-
Fiber8.8g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 270.37
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.4 minutes
-
Cycling46.3 minutes
-
Swimming48.3 minutes
-
Walking72.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270.37
Cal
Carbohydrate
54%
Protein
31%
Fat
15%